Description
Energise and revitalise or de-stress and relax with vinyasa and flow classes in Squamish and Whistler, British Columbia. Finding the art of breath and movement to bring awareness into the body and thus the mind, cultivating your own consciousness.
Group and private classes through the Squamish, Whistler and Vancouver.
Energise and revitalise or de-stress and relax with vinyasa and flow classes.
Having studied Ashtanga at the root in Mysore at the KPJAYI shala, as well as Ashtanga Vinyasa teacher training with focus on alignment and props, she aims to bring qualities of the asana practice from renowned Guru's: Sri K Pattabhi Jois and B.K.S Iyengar.
Nourish your muscles, build-up stamina and strength, and begin to increase your flexibility whilst you open up physically and mentally on the mat.
Contact for classes info!
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RECENT FACEBOOK POSTS
facebook.comInstagram post by Natalie • Feb 15, 2017 at 5:51pm UTC
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