On The Ropes Spruce Grove
Description
High intensity interval boxing training: workout principles that have been around for years followed by boxers and all types of martial arts
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RECENT FACEBOOK POSTS
facebook.comKilling people in the circuit all night come down and get some!!!!
https://www.facebook.com/Theboxingclubfitnessstudio/posts/1649701931733935
Saturday 9am!!
New circuit Day!!!
Stay Hydrated!!!
SUMMER SALE IS BACK!!!! 2 FREE MONTHS ON ALL 12 MONTH SIGN UPS
Day 2 of the BeachBody mashup 90 min class !!! #sprucegrovefitness
Easter Monday Mash Up 9am!!
BeachBody Mashup 90 min class drop ins welcome enjoy your long weekend!!!
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Easter Weekend Mash Up 90 Minute fitness class! Saturday and Monday 9am! $10 Drop In
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