Having trouble sleeping? How about applying a few drops of lavender oil directly to the bottom of your feet or diffuse oil at night to assist with relaxation. https://www.mydoterra.com/yourspecialdelivery/#/

What a beautiful birthing with confidence and no fear video! https://vimeo.com/228513847

Essential oils are so helpful in pregnancy. Try Ginger and or Peppermint. Dilute 1-3 drops with coconut oil and rub on ears, down jawbone, and on reflex points of feet.

Everything Birth's Blog on Midwifery, Attachment Parenting, Cloth Diapers and More Five reasons you absolutely need a doula Posted: 04 May 2017 11:48 AM PDT If you are pregnant in 2017, chances are someone you know has hired a doula. And you may be wondering if you need a doula as you prepare to give birth. First, let’s talk about what a doula is – and what a doula does. So what is a doula? According to DONA International, an agency that trains and certifies doulas worldwide, a doula is a “trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth.” Doulas come to your birth to support you and they also come to your home after baby to help you transition to motherhood, providing post-partum and nursing support. Now that you know what a doula is and what a doula does, here are five reasons you absolutely need a doula. Read on: You need support A midwife or doctor won’t be in the room with you the entire time you are in labor and chances are, you’ll need help if you are trying for a natural birth. Doulas provide that, working with your partner and medical team. A doula is focused on YOU, making sure you have everything you need to achieve the birth of your dreams. You need expertise Having a doula on your team means having someone on your side who can offer years of expertise about birth. A doula is there to guide you – and your partner – through the birth, making sure your wishes are respected and being your advocate. A doula is also there before the birth, to answer questions and help you prepare. You need information If this is your first pregnancy, chances are you have loads of questions and concerns. A doula is there to offer a listening ear as well as training and expertise. Consider your doula your childbirth guide. You need post-partum support Not everyone has family and friends nearby to offer support for the crucial first weeks after a baby arrives. A doula can come and offer that support and knowledge to new moms – whether this is your first baby or your second (or third, or fourth…). Doulas can prep meals, help with nursing, do light housework – whatever the new mom needs. You need a doula! Every mom needs a doula: Whether she is hoping for a natural birth, having a planned C-section, nursing or bottle feeding. Having a baby is a wonderful time and doulas are there to ensure that everyone is supported, loved and nurtured. Everything Birth Just like a doula, Everything Birth is here to help when you are having a baby. From homebirth supplies to cloth diapers, we have everything you need to welcome baby.

Check out the link below to find out how essential oils can be used in pregnancy! Let me know if you can make it as well so I will look for you💐 https://www.facebook.com/events/1262431783877067/

I highly recommend Ina May's guide to Childbirth book! It is a must read for birthing women👍

I was able to get a tour of Winnipeg's fantastic Birthing Centre yesterday while I was there for one of my clients parental visits. Funny thing was another one of my clients was there as well for her appointment with her midwife...what a pleasant surprise!