Pick Your Plan 👆 • We’ve created some workout plans to help you get set on your fitness expedition 🧙🏼‍♂️ • Categorized in to what your goal is, $20 will set you up with a easy, structured plan to follow that will get you the results you desire! Coupled with a diet plan, you cannot go wrong 🤩

Who’s your boxing icon 🧐 Tag that friend who has all the boxing answers 😂🥊 Iron Image Boxing resumes next week! Wednesday & Thursday 6:30 pm

Lets Go 🔥

What Is A Diet Outline? 🧐 • Our Diet Outlines are ways to start off a healthy diet where YOU are in control. It is flexible dieting, where we set you up with your goals and limits and you can eat whatever you want to meet those goals. Say hello to a diet where ice cream and cheeseburgers are welcome 😍🍔🍦

Iron Dealz 💥 • Okay, so you’re in the gym, now what? That sweeeeeeet #transformationtuesday won’t come from just hanging out! But where to start? • If you need some direction, we’re here to help! You can purchase a diet outline (caloric goals, marcos, etc), a workout plan, personalized meal plans and/or workout plans! So where you need something to follow or a plan specifically designed for you, we got it 🔥

🥤👀 . We got samples ❄️

🚨 Contest Alert 🚨 • Our friends at @selkirkbiz are bringing back the Fitness 50/50 contest! And you can get involved with us! Last years winner took home about $1,700 and was trained by our very own @mattevans_sr, cause we’re winners. Obvs. • Initially weigh ins start tonight 6:30-8, but also will be going down Tuesday and Thursday, or Friday by appointment. If you’re interested in winning and getting in the best shape of your life, get involved! Come on down to Iron Image for more info!

Everything is easier with backup 😅 • We love motivating and pushing each other 💪 The gym shouldn’t be a place where you feel alone, judged, and uncomfortable. We work to build a community with our members. One that supports and helps everyone grow. • Everyday we see a few more people ditching the headphones, cause the atmosphere and people around them (and the killer tunes pumpin) are more than enough to crush it. • Need a spot? Need help with a workout? Need someone to yell and motivate you for that PR? Don’t worry, we got you 😎 • We constantly see members motivating, helping each other, and building our community. We are all doing this together, so let’s get better together 🤙

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Don’t forget! Boxing class tonight and tomorrow, 6:30pm 🥊

Send help... 😭 • It’s Wobbly Wednesday folks! Time to get under the bar and pahdy 🎉 • Beach season is en route and you’re not allowed to wear joggers to the beach 🐥 Just sayin 🤷🏻‍♂️