“While you will have your reward, it might not be what you had in mind at the beginning. And rightly so! It’s silly to expect to be unchanged after a few years of diligence. That goal will warp, mutate, and grow with you as the milestones are checked, the unexpected obstacles are cleared and all the hard lessons are learned. In truth, we don’t get what we initially wanted in the end. Well, we rarely do. Despite our best plans, safeguards and attempts at controlling our fate, the journey does take us in the end. But I do not find that troubling. It’s really quite beautiful. You can only know your true destination once you’ve arrived somewhere else first. Your plan, inherently flawed yet well intentioned, is what makes that little revelation possible. Your new vantage point allows you to see what was previously out of view.” - Barbell Buddha . . #barbellbuddha #newbook #thoughtoftheday #goals #vantagepoint #punchline #potential #GetIt #bebetter

Had a little play time before class today. Tried to not squeeze the board between my feet. #pegboard #climb #HAVEFUN #bebetter #GetIt #potential @synergy.strength

Rest. Relax. Recover. Or watch your dog watch tv....it's all the same thing really #Repost @2jcannon20 with @repostapp ・・・ On rest days we watch TV. Ozzy likes the ones with other animals best #ozzy #goldenlab #watchTV #restday #inthezone #HAVEFUN

I have been saying this for years. It's not a burpee. All you do is fall down, stand up, and clap #easy #mindgames #doit ・・・ In case you didn't know this is too good not too share 😂😂😂#crossfit #burpee

#loveyourself #Repost @thegoodquote ・・・ #TheGoodQuote

White Water Sledge. Guaranteed workout. Chance of a good stretch. #HAVEFUN #somethingnew #somethingdifferent #NewZealand #sledge

Thanks @cftrailblazer for the workouts this week. "Bradshaw" beat my hands up a bit. #Christchurch #NewZealand #bloodblisters #Bradshaw #travelandtrain #PWN16 #peacewarnation #potential #HAVEFUN #GetIt #bebetter

"We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein Think Differently #PWN16 #peacewarnation #potential #think #solve #outdoorbookshelf #christchurch #NewZealand

When in doubt, run up a sand dune. Trust me. It works. #PWN16 #peacewarnation #potential #NewZealand #run #crawl #move #fitness #HAVEFUN #GetIt #bebetter

Something a bit different from the hikes we have been doing. #playground #workout #improvise #HAVEFUN #NewZealand #PWN16 #peacewarnation #potential

"If it excited you and scares the crap out of you at the same time, it probably means you should do it" #PWN16 #peacewarnation #potential #scare #excited #doit #Repost @2jcannon20 ・・・ Advice from a stranger for @_alannabrianne before and after her jump. "This is something you will never forget" "This will change your life forever. If ever you are scared you can remember this time. Remember how scared you were but you still did it." Thank you random stranger 👍 #adventure #bluepools #jump #splash #overcomefears #HAVEFUN #NewZealand

Thanks CrossFit Dunedin for the workouts. If we venture back again, will be sure to drop in #travel #NewZealand #crossfit #workout #PWN16 #peacewarnation #potential