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M&M Counselling

282 Geneva St., Saint Catharines, Canada
Professional services

Description

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Mental health counselling company that provides therapy specializing in adults, children and adolescents with emotional, mood and behavioural challenges. Welcome to M&M Counselling! My name is Melissa Kucan and I am the founder of M&M Counselling. I began this company because I have a passion for helping others. Over the past 11 years, I have seen the need for therapy increase. Many adults and children are increasingly struggling day to day. The obstacles and stresses in our society aren’t always easy to manage. Family obligations, responsibilities, jobs, school, family relationships, work relationship conflicts, relationship breakups and the list goes on. At times, we can get off track. This is where I can help.

I believe that you have choices in your life when faced with obstacles and challenges. I am here to assist you with these choices by joining you on your journey. You are the driver of your life. I am a passenger during this time, that I have the privilege of being involved with you. I will seek to build a relationship with you. I will assess your readiness for change. I will assist you in developing strategies to overcome your current concerns. We will identify your strengths and build on them. We will work together towards your goals that you have chosen for your future.

Please visit my website at www.mandmcounselling.com for further information and a free 20 minute consultation.

RECENT FACEBOOK POSTS

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MindShift

School vs. Parents .....great article. It should be a collaborative process.

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The Gottman Institute

I've had this conversation will many mothers in my practice. New moms nuture and love your child!

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NOW OFFERING ONLINE COUNSELLING my referral code is Lyo1q0if at www.inkblottherapy.com. Contact me directly for questions and concerns and I can help you get started with a free 20 minute consult. Lately I've seen more and more anxiety. Daily lives are hard. Family, jobs, finances and the list goes on and on. Quick Tips For Managing Anxiety: 1)Breathe.....breathe out longer than you breathe in 2)Focus on one thing at a time.....if watching tv only think of what is on the tv etc 3)Let go of criticism and judgement

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World Health Organization Regional Office for the Western Pacific

#LetsTalk, I am NOW available for online counselling through Inkblot Therapy secure platform. My referral code is Lyo1q0if . I can help you with your depression and anxiety. Contact me for your first session now

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The Gottman Institute

Teaching problem solving skills and emotional regulation skills are what children need not spanking. We, the parents can give them what they need to manage.

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You Can Get PTSD From Staying In An Emotionally Abusive Relationship

You can overcome this...call me for a free consult

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Canadian Mental Health Association, Ontario

Happy International Women's Day!

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The Gottman Institute

Good to follow.

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Harville & Helen

There are many marriage myths and this is one of the biggest!

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Canadian Mental Health Association, Ontario

Go to nature!

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How adding high school counselors saved Colorado more than $300 million

Amazing benefits of counselling!

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Quiz

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