IronFist Centre
Description
We are your Fitness Centre! Work out or take one of our MANY classes! Boxing, Kickboxing, Jiu Jitsu, boot camps, kettlebells, mobility training and more! Here at IronFist we are more than just MMA! Our diverse trainers are here to help you with one on one strength, fitness and mobility training. Try out our relaxing atmosphere and friendly clients today! We are started somewhere and have a long way to go to reach our goals so we understand your struggle! Let us show you how fitness can be fun and rewarding for a lifetime.
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RECENT FACEBOOK POSTS
facebook.comClass today at noon! Who’s coming? Christina Hunt Blake Headon Patrick Leblanc Renee Nuttall Cindy DeWolfe
Get your Bucked Up BCAA’s at IronFist!! Stop those pesky Trytophans from making you tired!
GOOD AFTERNOON!!!! Tomorrow is Good (day to work out) Friday!! WOOHOO long weekend!! Classes are still on tomorrow cause fitness is an everyday effort! 630am HIIT class with Leslie Noon HIIT class with Leslie 600pm Functional Power with Blake 700pm beginner KB (formerly know as ladies KB) with Blake PLUS lots of time in between to come lift weights and get your sweat on! ALSO...... MARK IT DOWN.... YOU WONT WANT TO MISS THIS.... Coming April 9th Cindy DeWolfe is coming to Ironfist with her blend of HIIT workouts, training and nutrition!! If your already a fan then come in, check out the facilities and talk with our friendly staff and see if theres a class time that works for you!!! Between Leslie and Cindy there is no one else in town who can help you achieve your HIIT fitness goals better and have as much fun counting your gains with! HAPPY EASTER!!
Tonight at 6:00 Budokan Yoga Come in and try it! Its a fantastic stretch and workout... Men...you THINK your tough? Well come on in and give this a try! Guaranteed to make you sweat and bend!
Working the footwork and combo's with Sam and Pat tonight at kickboxing ... its good to get some one on one time to see the students shine
Grape Bucked Up.... SO yummy!! One of the best preworkouts and BCAA'S out there!! All the pump and no jitter!! Get yours today!! Come in and get yours today!! sign up/pay for a 3 month membership and get 10% off your bucked up purchase!! sale ends April 1/18
Fantastic opportunity to reach your fitness goals at IronFist!!
GUESS WHAT MY FITNESS PEEPS!!! Here SHE comes!!! Ironfists newest trainer!! Cindy DeWolfe!!! Check it out!!
Iron Fist Fitness brings you everything you need to reach your fitness, health, and wellness goals. ✅👊🏻💪🏻✅ We want you to succeed 💯 How can we be of service to YOU? What do YOU need to start your journey or continue being your best self? 1:1 Training Classes for EVERY Fitness Level Nutrition and Meal Planning Proteins and Supplements Blake Headon Cindy DeWolfe Leslie-Ann Jensen
Who should be your greatest ally, foe, critic and supporter??? No one else should have the impact that you have on yourself! Keep it positive and watch the rewards flow!
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