It’s all about the attempt 😂

Make sure you drop by our smoothie bar to try the new flavours. Even if you aren't working out that day or just want to bring your friend to have a protein shake, everyone is welcome to stop in..🎄🎄

Congratulations to Brendan Dale and his girlfriend on the arrival of their baby girl. A blessing to your new family. From all of us here at the gym ~Happy Holidays ~

It’s starting to look like Christmas!! 🎄. Why not give your loved ones the ultimate gift 🎁. A gym membership is a gift that will keep on giving! Gift certificates available

If you haven't stopped at the Protein Shake bar after your workout yet, You might want to start doing so ! We're beginning our Feature Shake Flavours and you don't want to miss out trying them. Not only are they good for you to help replenish and fuel those muscles 💪💪💪 after a hard workout, they taste Amazinggggg ! feature flavour is PEANUT BRITTLE.. MMmmm

Halloween is around the corner so make sure to come in, get your sweat on, get in the spirit and have some fun. 🎃🎃

Looking for a lifestyle change ? Want to become healthier, happier and have more energy ?? Herb will teach you how to eat and give you the tools you need to get the energy you miss and the body you want. Diets work short term, a LIFESTYLE change will work forever . Come in to 24/7 Fitness and get the YOU you want.

The Protein Smoothie Bar is NOW OPEN!! We will be sampling the flavours for the next few weeks, so come in and find your favourite !! Only $5 each They all have 1 scoop of protein with an extra scoop only $1 more. ** Congrats to WILL TAYLOR for winning our shake contest and having the cinnamon roll shake up on our menu.. 💪💪💪

The tanning bed is for sale!! We're letting it go cheap 😊. If anyone is interested

Anyone taking supplements?? Come see us!! We have the best prices in town. 🏋️‍♀️💪

They ARE IN....