Do to busy spring schedules tonight was our last class in Atwood until the fall. Come June I will be running a Thursday night class at LEMC in Listowel and it's free! If you are interested contact me for more info. Otherwise see you ALL in the fall and have the most wonderful spring/summer:)

New session beginning tomorrow night 7:00 in Atwood. Depending on how many people show we will decide if we run the whole session. No weights needed tomorrow night:) just a mat, inside shoes and water. See you then!

One more class left in this session April 24th at 7:00. Bring your weights! There will be one more 5 week session before we break for summer. It will begin May 1 and end June 12. (May 22 and May 29th there will be no class.) If the weather cooperates we might even take the class outside! Please invite friends, neighbors and family. If there are not enough people, this session will get cancelled. It's been a great season so far let's keep it up ladies!

Weights are needed tonight ladies!!

Bring weights tonight ladies! See you in Atwood at 7:00!

Remember weights tonight ladies!! See you tonight at 7:00.

Tonight new session begins! Bring a mat, inside shoes and water bottle. Weights are not needed tonight. $50 for the 6 weeks of $10 drop in. 7:00 Atwood,Community Centre.

Hey everyone! Last class of this session tonight. Bring your weights:) our next session will begin right away next week. Invite friends, family and neighbours. Let's keep small town fitness going! Motivational Monday's 7:00 in Atwood Message me for more details and info of what to bring.

Good workout last night ladies! Remember there is no class on Family Day and then we meet again Feb.27th. NEW SESSION begins March 6th! Tell your friends, family and neighbours! If you want more info please message me. Motivational Monday's is a fun hour out of the house, right here in Atwood, that helps you get motivated for the week ahead. Ladies that attend please share some reviews of why you want to keep this going! Thanks;)

Don't forget your weights tonight ladies! See you at 7:00:)

Had a great turn out last week and looking forward to another fun night with you ladies tomorrow night:) bring your weights if you have some as we might need them! 3,5,7 or 8lb weights depending on level. You can always message me if you have any questions. Bring a friend! Tomorrow night in Atwood at the community centre 7:00!

Tonight classes start in Atwood! Bring a mat, water bottle and inside shoes. All levels welcome:) class starts at 7:00 so come a little early to get signed up. Pay for the full 6 weeks $50 otherwise drop in is $10 per class. See you tonight:)