Tina's Fitness
Description
Yoga, Fitness Classes, Weight Room, Personal Training, Cottage Yoga, SUP & Beach Yoga/Fitness, Kiteboarding & Fun Fitness/Yoga Vacations.
For Men & Women. An awesome and spacious weight-room with all the all the equipment necessities and more for great strength, cardio and toning workouts.
High Intensity Fat Burning Classes available with amazing instructors.
Online Fitness & Yoga Classes & Weight-loss Programs
Knowledgeable and energetic Personal Trainers & Nutritionists.
Summer Programs for SUP Yoga, SUP Fitness & Beach Yoga.
Cottage Calls are welcome! Book now to have your weekly Yoga class on the dock with your friends and family.
Time to book a Vacation?
Remember to check out where Tina is planning her Fun, Fitness & Yoga Getaways.
Even have Tina attend and create your private group Fun, Fitness & Yoga vacation package, only 4 people required.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comAre you drinking enough water??? #water #nutrition #vitamins #minerals #health #vitality #healthy #healthylifestyle #drinkwater #fruit
Starts February 6th! Only $20 for the month. All Level Classes Gentle Flow Yoga- connecting with your inner peace. All Abs & Core- connecting with your inner strength, and personal power. Yin Yoga- deep stretching and breathing for exploring, stretching and resting your mind, body and spirit. #february #fitness #yoga #classes #fitnessclass #yogaclass #yinyoga #stretch #flowyoga #workoutmotivation #fitnessmotivation #abs #sixpack #corestrength #core #coreworkouts #personaltrainer #yogainstructor #healthcoach #lifecoach #weightloss #motivation #loveyourbody #mindbodysoul
Whether you like it or not everything in your outer world is created from your inner world, so it’s best to start with some inner house cleaning so you can start to see your outer world transform. #transformation #healthy #innerpeace #manifest #life #lifecoach #liveyourbestlife #health #healthcoach #healthylifestyle #mindbodysoul #mindbodyspirit #spiritual #spirituality
And the key is to make sure you enjoy it or you won’t continue it! So take the time to find the healthy habits that make you feel alive, feel good and feel happy because that’s when real transformation occurs! #findwhatyoulove #feelgood #success #goals #healthyhabits #healthy #healthylifestyle #health #motivation #workoutmotivation #fitness #fitnessmotivation #transformation #behappy #happiness #happylife
Treat yourself and your body as kindly as you treat others. Make yourself and your body as much of a priority as you do other loved ones in your life. Watch how life changes for you and your loved ones. #loveyourbody #loveyourlife #selflove #selfcare
Free Monthly Physio Assessments at the Studio. November 17th, 2pm-7pm & December 15th.
Because it’s all about inspiring people to do what inspires them!! This February 2018 will be the 10 year anniversary of Tina’s Fitness Studio! WOW! Now, almost 10 years later I’ve birthed a new business, TruBody Coaching, which allows me to continue my passion of helping people live their best and healthiest lives!!
An AcroYoga Session is coming to the Studio on Sunday September 17th, 2pm-4pm. Come alone, grab a friend or your partner. All ages and levels welcome. $25/person, $40/couple
Check out programs and specials starting next week!
Summer is coming to an end! Is it time to jumpstart your weight-loss, restore your energy and start to feel better than ever before? If you don't live in the Parry Sound/Muskoka area and would still like to participate, you can! Just message for details. Sign up soon. Spaces are limited.
Zumba Class in August! Get in shape by shakin that thing and getting jiggy wit it :) Sign up ASAP! Starts Tuesday August 8th at 6:15pm!
Tabata Tuesday! Making working out super simple for you! 🏋 15-minute total body workout to burn fat and tone your entire body!
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