Dr. Alexa Kristy, ND
Description
Alexa Kristy is a licensed naturopathic doctor with a family practice in Bradford and Mississauga. After obtaining a Bachelor of Science Degree with a major in Biomedical Science at the University of Guelph Alexa attended a four-year naturopathic medical program at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, Ontario.
Alexa looks forward to getting to know each patient on an individual basis. She focuses on the root cause of the patient’s health concern and formulates a treatment plan that best suits the individual. Alexa is passionate about teaching others the principles of healthy living so that healing can be sustainable. She has experience with a wide variety of conditions that include but are not limited to women’s health concerns, digestive concerns, mood disorders, skin conditions, high blood pressure, diabetes, high cholesterol, autism spectrum disorders and neurological conditions. Alexa has a special interest in women's health, digestive concerns, skin conditions and detoxification.
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Healing Tree Naturopathic Clinic
Mama Earth Organics
For the filling: 8 rice paper wraps 1 head purple cabbage 5 big carrots 1-2 avocados 1 candycane beet 1 watermelon radish For the sauce: ½ c. almond butter 6 tbsp lime juice 5 tbsp tamari 1 tbsp maple syrup 4 shakes sesame oil water (to thin, as needed)
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I will be representing Healing Tree Naturopathic Clinic next Monday at the Tech-Knowledge-Y Conference 2016. Registration is free, click the link below to register! https://www.eventbrite.ca/e/tech-knowledge-y-conference-2016-tickets-21644192362
Kinnect Studio
Timeline Photos
Roasted Chickpea Snack - I did mine with a variety of spices I had in the cupboard. http://ohsheglows.com/2010/08/03/easy-salt-vinegar-roasted-chick-peas/
Chamomile & Turmeric Evening Tea
Another warm drink recipe - the chamomile flowers make this a great bedtime tea http://www.greenkitchenstories.com/chamomile-turmeric-evening-tea/
The Herbal Clinic & Dispensary
Mark Hyman, MD
Canadian Pediatric Society says hold off on antibiotics for ear infections
"In practical terms, if your child has a painful ear or a fever he or she may not really need antibiotics or even benefit from them. Like many childhood illnesses, most ear infections are caused by viruses, and do not respond to antibiotic treatment." Naturopathic Doctor's have many tools to deal with common childhood concerns. http://www.theglobeandmail.com/life/health-and-fitness/health/canadian-pediatric-society-says-hold-off-on-antibiotics-for-ear-infections/article28673495/
Swap Your Hot Chocolate for This Healthy, Warm Treat
Turmeric Latte What you need: One cup of milk (both dairy and non-dairy varieties work), half a teaspoon of ground turmeric, half a tablespoon of ground ginger, a quarter teaspoon of vanilla extract and maple syrup or honey to taste. What you do: Add all the ingredients in a small saucepan and whisk until combined. Turn the heat to medium high and whisk vigorously until it begins to foam--but never allow it to boil. When the thickness is to your liking, remove from the heat and pour into a mug. http://www.purewow.com/food/How-to-Make-a-Turmeric-Latte?utm_campaign=health.com&utm_source=pubexchange&utm_medium=syndication&utm_content=pubexchange_facebook
5 Proven Ways to Promote a Smooth, Natural Labor
Acupuncture can help prepare a woman’s body for birth, preparing the cervix and pelvis for labor. Herbs, acupuncture and homeopathics can be used throughout pregnancy to deal with common concerns such as nausea, fatigue, headaches etc. http://thenatpath.com/body/fertility/5-proven-ways-to-promote-a-smooth-natural-labor/
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