Photos from Valley Jenn Health Coach's post

Photos from Valley Jenn Health Coach's post

Beyond "The Secret" - Law Of Attraction better explained

Must of us all have that voice the one that says we can and the one that says we can't. Focusing on personal development and mental health is key to success in any journey. This is one of my favourite personal development videos that I watch at least 3--4 times a month. U are worth every step u take in what ever journey u are on. 💜💪🏼 Let's hit this brand new week with a bang 💥 https://youtu.be/lwPIlZ4cpIw

Timeline Photos

Many of us live our lives believing we must care what people think about us. For me I've lived a hard life of this. Not no more though. We give to much good energy away to the ones who don't need it and focus on approvals. The only approval any of us need is our own approval.💞 A mind exercise I do everyday is when I laydown at night I think about all the things I have done that day, if I can say that what I did got me one step closer to any of my goals than I did awesome. Not well but totally awesome 👏 . I would love for u to share how ur day was totally awesome 💞

You Are a Badass Audiobook by Jen Sincero - by areid3343

The most important part of a health journey is starting with ur brain😍. My main focus for me is my mental health and personal development and of course nutrition. Not only do I do Personal development every day but also my family is getting into the habit of doing this as well. As we all wake up first thing in the morning and the first thing most of us do is grab our phones and look on Facebook. Not that there is something wrong with that cause there isn't... what are u looking at? Is it positive? Helpful? Inspiring? Or is it painful and depressing? What if u opened up YouTube and listened to 15mins of a good positive personal development book? We tend to forget about who we r and what we want and dream of. Not me! 🤗 since doing personal development I've recognized things about myself I never knew I could do. My life is positive and moving forward with positive love and life! Don't get me wrong life is hard. But enjoy every last min of it because it's ur life and u are the creator of ur own future. Much Love ❤️ Valley Jenn https://youtu.be/VQJssOpJvC4

Timeline Photos

Good morning everyone! I hope everyone had a great long weekend. I did! Easter bunny was good to the kids and we had lots of family over. I'm not online very often lately due to needing 👓. The strain on my eyes 👀 have been causing headaches. I do apologize for not being here. With that being said I will be here again u can always inbox me I do try and check that daily. I would love to hear how everyone's weekend was, what did u do? What did u eat? Who did u visit with! I would love to hear.

Diamond Dallas Page

I can I will Now watch me

Photos from Valley Jenn Health Coach's post

LAUGH TODAY... A LOT🤓🤡🤗

Hehehe

*ON NOW* Spring Into Fitness: a 30 Day Weight Loss Event

Who's ready to Join me in a Spring Into Fitness Challenge group? Time to step out of that comfort zone and take a leap. There is lots of great support and no judgement! https://www.facebook.com/events/397859260575913/?ti=icl

Today's msg! Be happy, smile and be grateful!! And do urself a favour and laugh so hard u have tears. It's the healthiest thing u can do. 💜

Timeline Photos

People say what I do for my job is a joke and my products and my knowledge and my advice don't work. What I have to say about that is... people these days expect results right away. People expect to wake up the day after they start working out to see a difference. The thing is if ur trying and wanting to go on a health journey u can't go in expecting results that day. It's not only the outside u need to focus on. It's the inside u have to work on the hardest. Once u work on ur brain the rest will start showing. The woman in this picture only started Beachbody a month ago. But has been on a health and healing journey since Aug. Sherri Ann Head biggest challenge was making her see herself worthy of being healthy. She continues to prove to herself she can over come anything! Sherri u are a true fighter and have a bright future ahead of u. You will achieve great things. You are a product of "Man Becomes What He Thinks About." Thank u for being You! U are a rock star!