Come join an amazing class to work, sweat, and empower yourself through kickboxing conditioning classes. Right here in your backyard the best way to shred some pounds and tone your muscles. 60 minutes of maximum fat burner! Women's Kickboxing Conditioning Tuesdays & Thursdays 6:30 pm

Just wanted to let everyone know we will be playing James’ fight at the gym. Come on out at 6 to cheer him on Ps classes are still on, we will just be taking the corner by the water fountain!

Come challenge yourself today - Join us at Brazilian Jiu-Jitsu. There are #nolimits for how Jiu-Jitsu can improve your life. Find the best version of YOU. From Kids/Youth to Adult/Master classes available. We welcome all levels from Beginner to Advanced. First Class is FREE! http://www.bigcountrymma.com

Vote for James Clarke !

Hey Big Country Family! Hope everyone is enjoying their long weekend. We will be having an open roll session from 6:30 until 8 tomorrow come on out and spent some time with your second family!

Behind the scenes look at some great padwork Justin Condie Drew Danger Truax #muaythai #mma #champs Thank you to all who helped with the filming! Stay tuned for the results...

More filming happening in class tonight at Big Country Fitness #boxing #bjj - See you on the mats.

Dedicate to your practice and see the results - come join the team #BJJ #fitness #trusttheprocess

Ladies kickboxing working on our team abs! Tuesdays and Thursday’s at 6:30

Packed house for Black Belt Professor David Dominy - Best BJJ program in the Kawarthas! #oss

Come on out and work off all those turkey dinners! Regular scheduled classes tonight until Saturday. Closed Sunday and Monday! Hope to see everyone out we have missed you