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Whoo Hoo! 😃 BODY FLEX IS RUNNING! SATURDAYS @ 10:05am! We STILL have room for more participants so don't miss out on this GREAT NEW CLASS! A FULL BODY STRETCH CLASS - A GREAT ALTERNATIVE TO YOGA! You don't have to be flexible There are no complicated poses or movements Release tension & tightness in your whole body A GREAT way to DE-STRESS! It just FEELS really, really GOOD! This class is for EVERYONE! Lavy's Members - $48+tax (1 class/week) Non-Members - $60+tax (1 class/week) Register NOW for a full 6-week session and get the 7th week FREE! 🤑 Register for 3 or more classes per week by mixing and matching with our Body Burn & Spin classes and get an additional 10% off your purchase! Payment Plans are Available! Call us at 705-462-2122 or send us a message!

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SPIN CLASS is just INDOOR CYCLING without a helmet 😁 TUESDAY nights are now FULL! ☺️ THURSDAYS @ 6:35pm - only 3 openings left! SATURDAYS @ 9:00am - only 2 openings left! DON'T MISS OUT! Our Certified Instructor - Sandra Gordon is energetic, motivating and adds the personal touch to ensure that you are working within your own limits and will make you as comfortable as possible. New music 🎶 every week and a fun, positive environment! Lavy's Members - $48+tax (1 class/week) Non-Members - $60+tax (1 class/week) Register NOW for a full 6-week session and get the 7th week FREE! 🤑 Register for 3 or more classes per week by mixing and matching with our Body Burn & Body Flex class and get an additional 10% off your purchase! Payment Plans are Available! Call us at 705-462-2122 or send us a message!

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We had a GREAT turnout for BODY BURN on Monday! Still room for a few more people on MONDAYS. BODY BURN is also running on WEDNESDAYS as we have enough people - but it's always nice to have more! If you don't want to committ to a full 6-week registration, at least please come out and try it once! A TOTAL BODY WORKOUT TO TONE, TIGHTEN & SCULPT! 6-week session starts this week! Mondays @ 6:30pm - 7:30pm Wednesdays @ 6:30pm - 7:30pm Lavy's Members - $48+tax (1 class/week) Non-Members - $60+tax (1 class/week) Register NOW and GET a 7th week for FREE! Register for one or more classes per week Mix and match with Spin or Body Flex for 3 classes per week and get an extra 10% off! Payment Plans are Available! Call 705-462-2122 or send us a message!

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You asked for a yoga or stretching class and we've brought you BODY FLEX with certified Fitness Instructor and Personal Trainer, Sandra Gordon! We NEED committed registrations in order to provide this service to YOU! Register for a full 6-week session, get the 7th week for FREE! You can register for one or more classes per week or mix and match with our other classes! PLUS – EVERYONE gets 10% off the cost of registration for 3 or more classes per week! The next 6-week session (PLUS ONE FREE WEEK!) of Body Flex starts Saturday, May 20th, Class Schedule is: Saturdays @ 10:05am – 10:45am Lavy’s Gym Members - $48+tax (one class/week) Non-Members - $60+tax (one class/week) To Register, Call 705-462-2122 or send us a message! *Note, the free week of classes only applies to FULL 6-week registrations and is not valid for drop-ins.

Lavy's Gym

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WHAT IS THIS? - A full body stretching class that is an alternative to traditional yoga WHY SHOULD I TAKE THIS CLASS? - You don't have to be flexible - There are no complicated or frustrating poses or movements - Stretches are only held up to 30 seconds - It release tightness and tension in your whole body - It prevents/reduces injuries and promotes body healing - It just feels really good and is a great way to de-stress at the end of your day or week :) Register for a full 6-week session, get the 7th week for FREE! You can register for one or more classes per week or mix and match with our other classes! PLUS – EVERYONE gets 10% off the cost of registration for 3 or more classes per week! The next 6-week session (PLUS ONE FREE WEEK!) of Body Flex starts Monday, May 15th. Class Schedule is: Mondays @ 4:50pm – 5:30pm Thursdays @ 5:40pm – 6:20pm Saturdays @ 10:05am – 10:45am Lavy’s Gym Members - $48+tax (one class/week) Non-Members - $60+tax (one class/week) To Register, Call 705-462-2122 or send us a message! *Note, the free week of classes only applies to FULL 6-week registrations and is not valid for drop-ins.

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YES! Your bum will be sore, but only for the first few rides - just like your regular outdoor bike! NO, it's not a bunch of crazy, maniacal speed freaks like in the movies YES! There are people of all different fitness levels NO, it's not a competition, you control the intensity of your workout YES! This is a fun way to burn mega fat YES! Time goes by very fast and class is over before you know it! YES! We added a Saturday morning class to our schedule! YES! There is a promo on right now! Register for a full 6-weeks, get a 7th week for FREE! You can register for one class per week or all of them! PLUS - EVERYONE gets 10% off the cost of registration for 3 or more classes per week! The next 6-week session (PLUS ONE FREE WEEK) of Spin Class starts Tues, May 16th Class Schedule is: Tuesdays @ 6:35pm to 7:20pm Thursdays @ 6:35pm to 7:20pm Saturdays @ 9:00am to 9:45am Lavy's Gym Members - $48+tax (one class/week) Non-Members - $60+tax (one class/week) To Register, Call 705-462-2122 or send us a msg! *Note, the free week of classes only applies to FULL 6-week registrations and is not valid for drop-ins.

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We've post-poned the start of classes for one week as we need more people to register! Take advantage of this ONE TIME PROMO! Get 1 (one) FREE BONUS CLASS for each 6-week class registration. So, register for 2 classes per week and get 2 (two) FREE BONUS CLASSES and so on, and so on! Mondays @ 6:30 - 7:30pm Wednesday @ 6:30 - 7:30pm Call 705-462-2122 or send us a message!

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Have you heard? Sign up now and get back on track with your fitness goals! Limited time offer, see in store for details.

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Don't forget to Register! If you haven't yet but are intending to come next week, please send us a pm so We can advise if classes will be running! We STILL need people for Body Burn & Spin! Lavy's Gym! 705-462-2122

Lavy's Gym