Pssst...heads up! Coming in August****BABY STEPS, mom and baby, gentle workout with Tasha and Beau of course! We are working on final details...can't wait. Stay tuned for complete details and sign-up info. #pitterpatterletsgetater 💙

Congratulations to Robin’s Rebels for completing this year’s Enbridge Ride to Conquer Cancer in honour of our special friend Robin Crawford.

Congratulations to the organizers, volunteers and partcipants of this year's Band on the Run-what an incredibly well-run event! Shout out to all the runners and walkers, really inspiring and motivating. Special props to ALL the Motivators who took part, running and volunteering...woot, woot and a loud woot to our own Super Judy Smith who smashed last year's time and finished 7th in her age category (which is the upper reaches of 60-69). WOW...congrats!

Quick reminder all - Motivations' hours are 12-6 today with Nicole's Yoga class at 12:30. Band on the Run will be underway shortly...good luck runners with a special shout-out to all the Motivators lacing up!

Mrs, Henderson's grade 8 class from Huntsville Public - thank you ladies! What a pleasure to have you POUND with us. You really did rock it!!!

So wonderful to meet some of the wonderful people of Dwight last night! It is Wednesday and DORSET, now it's your turn!!! Julie will be making her way to the Dorset Rec Centre for the first class of POUND on the road. 6:30-7:15pm offers you 45-minutes of the most fitness and fun you could ever hope for. 4-week session is $56 - drop in $17 ALL TAXES INCLUDED. Call 705-789-9435 to book your spot. Come out Dorset, we'd love to meet you!

Sweet Lorraine... #notsupposedtosayanything 💜🎂🎉🎈

Hello Tuesday...So excited! Pound on the Road in Dwight begins this evening at 6:30-7:15pm. Join Julie for a fast-paced 45-minute cardio workout that combines the beat of drumming, with a little dance and a little full body workout. You will love it! 4-week session is $56 - drop in $17 ALL TAXES INCLUDED. Call 705-789-9435 to book your spot. Hope we see you there...

Fitness is everywhere and our passion for fitness AND fun can't be contained in four walls. We are taking our show on the road and offering to bring POUND, Zumba or Yoga (or a mad mixture of all) to your: -staff party - bridal/baby shower - family reunion - birthday party or just because you want to party. One of our awesome band of enthusiastic instructors will grab our sound system, ripstix or mats and bring a solid workout, complete with lots of laughs, to you and yours. Take a moment and ask Kym or Lorraine if your fitness party vision can be 'on the road'