Description
9Round is a fun 30 minute full body workout that changes every day. There is never a class time and a trainer is always included! 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
- A fast, fun 30-minute workout
- No class times, you're always on time
- Trainer included every time to motivate you
- The workout changes daily, you never get bored
- Expert Nutrition advice included
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Have a Hoppy Easter Weekend 9Rounders 🐰🐥
FLASH SALE ENDS AT 12PM! 40% OFF A 6 MONTH MEMBERSHIP!!!!
💥STARTING NOW!!!!! FLASH SALE TODAY ONLY!!! 💥 40% OFF A 6 MONTH MEMBERSHIP!!! Between 8AM-12PM!! Drop by the gym or give us a call to lock in your new spring membership!!! 9Round Guelph - 519-822-2999🥊🥊
What’s the best time of day to workout?
Find release. http://bit.ly/2j6r8LQ
Get your day started with a FAST and FURIOUS workout at 9Round. It may only be 30 minutes, but it will get your metabolism going and boost your energy for the rest of the day!
GET YOUR TICKETS AND COME JOIN US FOR A FUN NIGHT OUT WITH THE ALL 9ROUNDERS ON APRIL 21st!!! ...DRESS TO IMPRESS, BE IN YOUR FINEST!!! All proceeds go to a incredible organization called the Children's Foundation. https://www.eventbrite.com/e/this-is-our-night-tickets-42718476112
Are you in a productivity slump? Running in circles and can’t find time for fitness in your weekly routine? The two are related. Take two minutes now to stop by our blog and learn how you can boost your productivity going forward.
What happens after hours at 9Round? Our staff comes together to complete our High Octane Team Training!!! Today was 1 of 6 trainings! This helps us learn, practise pad drills, share ideas and build team morale while staying fit!! Stay tuned for more fun photos and videos to come!! Trainers Rebecca & Matthew were cheering and motivating us from the side lines as they are recovering from being ill and an injury.
Take your fitness to the NEXT LEVEL with 9Round! Get your FREE introductory workout here: http://bit.ly/2j6r8LQ
Quiz
