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SPIN + CORE has already come and gone this morning! 6:15AM we had a group of gals up and at it to start their day with a great workout! Tonight we have: 5PM SPIN 6:15PM HIIT Melanie Erickson, CPT Spin with Kali Happy Thursday!

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Don't forget! We still have this deal on! This can be used for GYM or CLASSES

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Morgan Fox, CPT added a Second Wind class to the schedule tonight! 6:15pm/ $5 for Members/ $10 for Non-Members/ Class Only Members just show up! See you tonight!

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HAPPY MONDAY & HAPPY MAY! Here are our classes starting off this great week! 6:15pm Beginner TRX 7:30pm Beginner Yoga Core N More with Tannis FIS, CYA RYT 200

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*** 4 DAYS LEFT TO PRE-REGISTER! *** Spin Classes & Morning HIIT need to be pre-registered for to save your spot! Only a few spots left for most classes so hurry in! Questions? Call us! 204-687-5811 Spin with Kali Core N More with Tannis FIS, CYA RYT 200 Melanie Erickson, CPT

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Wishing Ryan Fox a Happy Birthday today!!

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Home for the summer? We have a 3 Month Membership option available! Call us for details! (204)687-5811

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MONDAY, APRIL 24th! 6:15 PM Beginner TRX 7:30 PM Beginner Yoga **Try both classes back-to-back for a great workout followed by an awesome stretch and some relaxation to end your Monday!** <3 Core N More with Tannis FIS, CYA RYT 200

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We've added an extra Spin Class! Details: THIS Sunday/10:30AM/ only a few spots left! Call us to save your spot! $5.25 for Members/ $10.50 for Non-Members Spin with Kali

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TODAY'S CLASSES 5:00 PM Spin with Kali 6:15 PM TRX Tabata 7:30 PM POUND Core N More with Tannis FIS, CYA RYT 200 See YOU Tonight!

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DON'T MISS OUT! Pre-Register for SPIN CLASSES & Mel's Morning HIIT Program- spots are filling up fast with some classes already completely FULL! Spin with Kali Melanie Erickson, CPT Core N More with Tannis FIS, CYA RYT 200