Karry Alexis Nutrition

Next week I will be teaching a detox cooking class at the Goodness Me Health Food Store in Guelph. I'll be demonstrating detoxifying and restorative recipes and giving great take-home advice on how to safely detox your body. Wednesday, February 10 from 6:30-8pm. $38 + tax. Register in-store or at goodnessme.ca/c19588

We're just over a week away until the Post-Holiday Detox class. This is a great time to reset your body. You will walk away with tonnes of tips, delicious nutrient dense recipes and your questions answered. This is a class you won't want to miss. Registration deadline is Monday.

There's one week left to register for the hands-on teen cooking class. This is a great way to instil culinary independence for teens. They will learn specific recipes, kitchen safety, healthy cooking methods, and professional knife skills. Call or email to register.

The first cooking class on the roster for 2016 is a hands-on cooking class for teens. We'll be making a full three course meal and I'll be teaching professional knife skills. This will be a small class for lots of one-on-one instruction. The class is Monday, January 25 from 4:30-6:30 at Bungalow 55. Please note the registration deadline is January 18.

POST-HOLIDAY DETOX COOKING CLASS | Goodness Me!

I'll be teaching a second detox class at the Goodness Me in Guelph on Wednesday, February 10 from 6:30-8pm. Reset your body for the new year with easy recipes and tips you can implement from your own home. Register at goodnessme.ca