The Gardens of Elmira
Description
❧ Holistic Healing Centre opening February 2017 in the heart of Woolwich County ☙ ❦ Exposed beams and brick set the stage for yoga, meditation, mini retreats and more ❦
❦ Classes begin February, 2017 ❦
❦ Watch for our website launching soon❦
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facebook.comMy Fit Coach Personal Training
Sometimes we have to re-learn how to be natural. Love this!
Women's Wellness Retreat - Bus Tour
This is going to be such a fun day - I can't wait to try Yoga with Goats! Tickets are limited.
Yoga with Sarah de Poray
Sarah de Poray is a caring, knowledgeable instructor who specializes in ❉ Pre/Postnatal Yoga and ❉ Pelvic Floor Health. We are extremely grateful that she will be leading Prenatal and Postnatal classes at The Gardens beginning May 1. Register now, space is limited. https://clients.mindbodyonline.com/classic/ws?studioid=497852&stype=41&sTG=28
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TGIF!! Shake off your work week with Katharyn's Friday Flow class from 5:30 - 6:30. It's the perfect way to start the weekend...(and I think she has treats!!) 🍫
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Details for our traveling retreat are coming soon!! 🌸 Save the date!
Reiki Level 1 Certification: SOLD OUT!
Reba Campbell is leading a Reiki Certification course on Sunday, April 23. If you've ever wanted to learn more about this ancient practice of energy healing, you'll want to check this out.
clients.mindbodyonline.com
Did you know that Yoga ✤ enhances concentration ✤ increases self esteem ✤ promotes creativity ✤ teaches discipline? Our first Healthy Tween Yoga session was a great success. Join Mardell next Monday as our next 8 week session begins April 24 - June 12. The cost is $80 for the series. Drop ins are welcome at $10/class. https://clients.mindbodyonline.com/classic/ws?studioid=497852&stype=-7&sTG=24&sVT=11&sView=day&sLoc=0
My Fit Coach Personal Training
Has the Spring weather got you feeling like you want to get moving but you're not sure how? Check out this 5 Days to Fit Jumpstart Program. Kim is an excellent coach and motivator, and the program is FREE!
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🐰 After that great weekend, let the kids work off some of that chocolate energy in our Tween class, and enjoy some "you" time before Power Flow. Drop in are always welcome! Www.thegardensofelmira.com
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Between chocolate eggs and jellybeans, join Bethany Saturday for Beginner Yoga at 9:30, or Yin Yang Yoga at 11am! Happy Easter! https://clients.mindbodyonline.com/classic/ws?studioid=497852&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=10
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We're cooking up something special that you won't want to miss! Save the date, June 24th! Watch for details!
The blog – The Gardens of Elmira
Worried about overeating this weekend? (or all the time?) http://www.thegardensofelmira.com/the-blog