Mark Harwood you are this week's winner of True Mass

Arvind Sharma you are the winner of the True Mass protein powder. Drop by anytime during business hour to pick up your powder. We will be doing it again. Drop your name in the jar for another chance at winning a 2.6 kg jar of True Mass. Next draw will be next Monday the 8th.

I have a Lisa _____ debit card here at the gym to claim. To claim: give last name on card.

I might be calling today a snow day. The loaner vehicle I have does not have winter tires. Husband is on his way to Edmonton says it's very slippery. So be careful out there folks!

Go

WOW!

Hi everyone, Just to let you know the gym will be closed from April 5th to the 9th. For the new clients, this just means that I will not be at the gym and there will be no tanning. Your key fobs will still give you access from 4 am to 11 pm, 7 days per week. See you on Monday! Nat

Mike Vacanti

So true...

CBC News

We will be closed Monday the 20th. Have a great weekend!

Hi everyone, There was a little mix up today... Wires got crossed and unfortunately no one showed up for work today...Terribly sorry.

Good morning everyone, Just to let you know that Sunday (the 5th) morning the electrician will be working on the lights in the gym. Sorry for the inconvenience.

Afternoon everyone, As some of you know I was rear ended Monday afternoon which resulted in whiplash. As I was feeling a little bit better yesterday, I started to do things around the gym which turned out to be really stupid... I am paying for it today...So I am going to actually listen to the doctor and RMT and take easy a bit. I am looking for someone who would be interested in working 1 hour, 2-3 times a week doing the vacuuming, washing the floors and some heavy lifting etc... in exchange for a gym membership. Thanks Natalie Thanks everybody! I have found someone!