Elite Kinetics is a kinesiology business providing personal training services, group fitness classes and athletic strengthening and conditioning. Elite Kinetics  + Training is a kinesiology business that is designed to assist people in achieving and/or enhancing a healthy, balanced lifestyle under the guidance of a highly certified and experienced fitness professional.  Elite Kinetics and Training aims to provide its clients with tools to improve their quality of life in the areas of:

fitness and active living
healthy eating based upon balanced nutrition
rest, relaxation and stress reduction

It is our primary focus to help those who suffer from conditions of a chronic nature such as chronic pain, arthritis, diabetes, depression, cancer and Parkinson’s together with those of special populations such as: children; seniors; athletes and pre/post natal women.

Treatment will focus on correcting common muscle imbalances that will break the cycle of chronic pain and poor posture. Techniques will include therapeutic exercise and post rehab training in conjunction with goal setting to achieve a holistic balanced lifestyle.

As a kinesiology business we focus on the science of human movement (biomechanics), scientifically researched exercise physiology, correct muscle imbalances, and study postural assessments while promoting the balancing all facets of healthy living. With our elite level of training we can provide a higher level of services than an traditional gym trainer. Elite Kinetics does not support extreme fitness programs, extreme physical activity, or fad/ deprivation diets that may lead to chronic metabolic issues

At Elite Kinetics + Training, we are focused on providing kinesiology services with the highest levels of customer satisfaction & we will do everything we can to meet your expectations. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.