True North Fitness
Description
Our goal at True North Fitness is to provide Dawson Creek with the most state-of-the-art, all-inclusive fitness centre in the area. After hours access, top-notch equipment, and all the amenities you need to enjoy your active lifestyle without compromises. During our 10+ years of experience in the fitness industry, we have trained at many gym facilities all over the world, and experienced the different types of facilities and equipment available. Our goal is to bring together all of those best features under one roof, to provide a truly premier fitness experience for Dawson Creek with True North Fitness.
FEATURES:
- Wide array of top quality pin selected, and plate loaded resistance training machines
- Multiple sets and a full selection of free weights, benches, power racks and platforms.
- Top end cardiovascular equipment, including treadmills, row machines, fan and spin bikes, ellipticals, and stair mills
- A large dry sauna
- Stand-up tanning booths
- Large fully mirrored studio suited for multiple fitness activities.
- A comfortable lounge area at the entrance for socializing, eating, and relaxing
While training at many fitness facilities all over the world we have used equipment manufactured by every reputable brand available. It is important to us to provide top quality equipment to our members, and we feel that a combination of Atlantis, Rogue, Cybex, Stairmaster, Cemco, and York strength and cardiovascular equipment is the best choice for our members. Atlantis has one of the widest ranges of equipment, and excellent customer support to assist us in keeping our equipment in the best possible condition. The owner, a retired professional Canadian bodybuilder, designs the equipment, and personally travels to gyms that have purchased Atlantis equipment to see how it’s holding up in the different gym environments. Atlantis Equipment is manufactured and sold in Canada.
We have weights, and lots of them! Dumbbells range from 10 lbs – 200 lbs.
Multiple racks and lifting platforms are at our members' fingertips as well. We will provide designated lifting platforms for all of your olympic and powerlifting needs. Our bumper plates will be able to handle anything you can throw their way!
We are the only facility in Dawson Creek with a 40 yard strip of indoor athletic training turf! Great for sprints, weighted sleds, agility training, lunge exercises, and more. Expand your training options.
A large fully mirrored studio will be open for anything from spin classes, yoga, aerobics, dance, MMA training, and more. We host an array of classes throughout business hours, such as spin class, Jazzercise, powerlifting clinics, Olympic lifting clinics, yoga and personal training. Check our latest posts for more details on specific events and classes!
We want our clients to have as enjoyable an experience as possible. Plenty of natural light is provided with large windows on the east side of the building to ensure a bright vibrant, naturally lit appeal. We also have a sauna in our change room area, providing a spa-like atmosphere for winding down after your workout. Two stand-up tanning beds are available to our members and the public.
Come see why our facility is THE premier, all-inclusive fitness centre in Dawson Creek.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comChild minding time for tomorrow Friday March 16th will be from 10am until 1pm. Sorry for any inconvenience.
***MARCH CHALLENGE*** Come in and try your hand at the True North Fitness 2 minute burpee challenge! Do as many burpees as possible in 2 minutes for your chance to win your choice of anything from the huge selection at Rebel Fit Nutrition! Leaders will be updated and posted on our challenge board throughout the month! See you at True North Fitness! *video courtesy of @palfi.fitness - check him out via instagram!*
We're excited to have Phelan back at True North Fitness to teach yoga tonight! ✨ Reserve your spot on the MindBody App, happy Tuesday!
New month new challenges!!! Jesse Millken and Jackie Lang won the February prizes. Looking for input on the March challenges. What do you all want to see on the board?
***SHOULDER MOBILITY WORKSHOP 7PM MONDAY FEB 26th*** Make sure to be on the turf tomorrow evening to take advantage of a mobility class taught by someone who lives and breaths mobility every day! See you tomorrow!
Bootcamp is cancelled tonight unfortunately but will pick up again Monday! Sorry for any inconvenience
A better picture of part of our team who made it out to the Expo today. Thank you everyone who stopped by and thank you everyone who has supported us so far. This is only the beginning everyone! 💪💪 _______________________________________ #truenorthfitness #rebelfitnutrition #healthandwellness2018 #encanaeventscentre #fitfam #ourteamisawesome #bodybreak #goodtimes #dawsonscreek #smalltownbusiness #homegrown #fitness2018
2018 Dawson Creek Health and Wellness EXPO! Come on down and check out our booth today until 4PM. #truenorthfitness #rebelfitnutrition #2018healthandwellness #dawsoncreek #encanaeventscentre #bodybreak #fitfam #healthyliving #seeyouatthegym
2018 HEALTH AND WELLNESS EXPO! Come down and check out all of the amazing vendors at the 2018 Health and Wellness expo! Try our bench press challenge and draw for a bunch of great prizes and giveaways!! We're here from 10am until 4pm all day today at the Encana Events Centre. #rebelfitnutrition #truenorthfitness #2018HandWexpo
***Feb 26 2018 -7:00 PM Shoulder Mobility Training Session*** Come and take advantage of this Shoulder mobility training session. If you've ever experienced shoulder immobility or reduced range of motion from injury or intense training, this is the class for you. Come and learn some techniques to improve your overall performance and day to day maneuverability with Alex.
As many of you know Ayla worked for us for a few months while she was transitioning from school, to getting her practice ready. We want to extend a heartfelt congratulations on her huge accomplishment! Dawson Creek will benefit so much from her expertise. If you are interested in feeling as great as you possibly can and tuning your body up to 100% efficiency, make sure to stop in and get a consultation from a true professional! You won't be sorry. Thank you for your help throughout our start up Ayla. After seeing your work ethic and overall capability first hand, there is no doubt you will be a huge success!
***Hip Mobility Workshop*** Do you have sore hips or lower back in your day to day activity? Are there certain lifts that worry you because you fear injury to your knees and lower back? Are you looking at improving your overall performance? If you answered yes to any of these questions, you may be interested in the hip mobility workshop at True North Fitness. Come down Thursday evening at 7pm before Bootcamp kicks off and join Alex while he explains hip mobility and how to improve it. He will be demonstrating how to properly mobilize your hips through various myofascial release techniques and stretches. If you're serious about your overall well being and mobility, this workshop will be right up your alley!
Quiz
