It's a perfect time to let go – it's always a perfect time to let go. Once you surrender and accept everything in your life, healing starts to begin. Our tests can sometimes feel so challenging but we all have so much strength, so much love and the same goal in life. We all want to find our peace, happiness and inner love. Never give up on anyone and never, ever, let yourself down by giving up on yourself. You are beautiful, amazing and gifted in so many ways. You are loved more than you could ever imagine and you never, ever walk alone. Spirit watches over all of us and loves to see us shine inside and out; they work so lovingly for us until that day arrives. Mark Bajerski

There are times when we feel so low, and within these moments we ask the biggest questions. One of those beautifully deep questions is: “Why am I here? What's the point?” It's amazing that most of us usually ask this when things go completely wrong – when in fact, it should be the other way round; we should be asking these questions when we are happy! Please believe me when I pass this message on from Spirit. It’s all completely as it should be; our rejections are Spirit’s protections. Spirit often stops us in our tracks to make us look closely at ourselves and see that sometimes, we need to see the bigger picture of why we are here. Our lives are far more than just eating, drinking, working and sleeping, yet most of us live this amazing learning moment here on earth in just that bubble. Let me share this with you, my beautiful friends: if things seem to be turning upside down, please remember it’s nothing personal at this, your moment. Please stop, breathe and trust. This moment may just be the beautiful turning point in your life to kickstart your new amazing adventure. Into our darkness come the greatest light and learning we could ever have possibly imagined. In these moments when we lose our faith, please please stop thinking! Allow Spirit and your soul to pick you back up and move forward towards this, your new path of greatest adventures. You can SO do this, because you are stronger than your mind could ever possibly imagine; I know this. You know why, too – it’s because you are reading this post at the very moment you are supposed to read it. Spirit is amazing and leads you to your messages each and every day. Mark Bajerski.

Sweet ya❤️ I LOVE BOOts 👢 💋🎶

#80dayobsession test group: this is Day 50 today❤️ ✅This is one of the many coaches and she’s out of Ontario Canada 🇨🇦 ✅ “I love this program so much. The focus and dedication (aka no alcohol) has really allowed me to work on some internal work with a clear mind. I’m sad to see Phase 2 ending because that means we’re getting so close to the finish line of this phase of our life-long journey. But what I do know, is this isn’t THE END and we’ve all learned so, so much about ourselves and what we’re capable of. I’ll be forever grateful for this opportunity we’ve been given and CHOSE to take!”

Another of our #coaches in our test groups with #autumncalabrese #80DayObsession “Today is my 11 month cleanniersary (I switch to a clean eating lifestyle on 4-10-17 and have lost -132lbs total so far.) These side by sides are of course since we started 80DO in January. The scale definitely isn’t moving quite as fast but I know I’m getting stronger and I actually LOVE that. Come hell or high water I’m getting through phase 3 giving my very best! 💪”

Day 10 Round 1 v. Day 10 Round 3. And let me tell you, I handled Cardio Core today which was a far cry from Round 1. 😂 During the test group process Amy Silverman said something that stuck with me and still does. The longer the program the more sustainable the results. And that’s when it hit me square in the nose — you’re going to have to start looking at this differently from what your used to in order to not only get results, but keep them. That’s the goal. Keep them. I’ve done programs before and gotten results — that’s the easy part. It’s keeping the results that’s the problem. 21 days, 30 days, 60 days seemed like an eternity and every day was difficult. Always searching for the finish line. And when it came, I would destroy my progress seemingly overnight. I’m done starting over. That’s hard to do. To mentally brace yourself for the long haul all over again. I’m DONE. I encourage you to stop self sabotaging yourself and understand that this isn’t about how perfect you can be from Day 1 to Day 80 but rather how committed you can be on Day 81 and beyond. The road is not perfect but it’s beautiful when you wake up each day proud of yourself. The scale or inches don’t determine your worth or the effectiveness of the program. The program clearly works. What you want is progress, is strength, is endurance, is health, is control, is focus, and you better believe your ability as a Coach to inspire others to make change in their life. Change the way you think and I can see all 40K Coaches obsessed about LIFE forever not just until April. ~Kristin Delgado

Take care of you

What do you think?

When I look into your beautiful eyes I see so much strength, love and inner beauty. When I touch your energy, I feel so much joy in your heart – like a child waiting to burst out. I see so much wisdom gained from a thousand lifetimes. You see, I look beyond what the eye sees and the mind thinks: you are amazing, my friend. You are the most perfect soul in our world, and you always have been. It’s now your time – your moment to believe, trust and simply let go of what you have been told to feel and believe. It’s time to listen to YOU; you have always been the answer. Now go and shine that beautiful light of yours today. Mark Bajerski