Description
Zenergee Wellness Studio is a boutique style fitness facility boasting quality fitness & wellness services and equipment. At Zenergee Wellness Studio, We have a holistic approach; working on the whole body, mind, and spirit. Our goal at Zenergee Wellness is to enjoy attaining full-rounded wellness to reach happiness and health. We offer personalized one-on-one sessions as well as group classes. We work at a pace that suites each client's needs to build maintainable progress. With both options, learn to move with optimal, efficient movement while sculpting your body to suite your health, fitness, and lifestyle goals.
Services Provided:
Elite Personal Training, Nutritional Counselling and Planning, Exercise Therapy, as well as Fitness and Wellness Classes.
Gift Certificates Available!
Give the gift of health wellness to your loved ones this year!
zenergeewellness.com
Tell your friends
RECENT FACEBOOK POSTS
facebook.comDenare Beach Yoga Reminder* Our Spring session begins tomorrow! Kristen will see you at the Denareplex🌷
Timeline Photos
Spring Packages To end with the school year, our spring classes are 10 weeks in length. If you are in one HIIT class and one spin class, the spin and yoga package is the same price. Payment deadline is March 31st
Timeline Photos
Continue putting your health first this Spring! Our payment/registration deadline for our Spring classes is March 31. Don't miss out on these great classes with our amazing teachers! Our spring classes will be 10 weeks in length to finish with the school year in June. Natasha is helping Jelisa with registration so that she can enjoy more time with Adalee and new baby Alina. If you have any questions, or would like to register, please contact Natasha on our Facebook page, or email info@zenergeewellness.com 10 week package prices will be posted on our page and website shortly. Payment options: cash can be dropped off at the studio, and etransfers go to jelisa@zenergeewellness.com
Zenergee Wellness Studio's cover photo
In just eight weeks meditation can improve learning and memory
Talk about an awesome workout😉
Timeline Photos
Spring Yoga in Denare Beach 8 more weeks of yoga with Kristen is starting next week! March 21-May 23 (No classes on March 28 & May 2) Please share to spread the word!
Jackie's HIIT/Spin and Steph's Spin Classes tonight are canceled due to the weather. We will be adding the classes to the end of this enrollment. Be safe out there! ❄️
Timeline Photos
TOMORROW is the payment deadline for our upcoming classes: Prenatal Yoga & Chakra Meditation. These classes are 8 week enrollments (8 classes) with Katie Kozak March 6 - April 24, 2017 Prenatal Yoga Mondays 7:00pm-8:00pm $95 Meditation Mondays 8:15pm-9:05pm $85 To register please message us on our Facebook page or email us at info@zenergeewellness.com!
Timeline Photos
Chakra Meditation Session Discover and explore profound meditative state in this relaxed non-judgmental atmosphere. Rejuvenate yourself, by discovering your inner landscape and expanding your perception of yourself, your capabilities and your level of self control. Each class will begin with discussions of meditation, we will prepare the body for meditation with a few poses that draw our awareness to one of the Chakra's, then we'll meditate together for up to 20 minutes allowing time for anyone to share their experiences at the end. We will honor the uniqueness of everyone’s individual journey allowing the space for you to develop on a personal level and at your own pace. Prenatal Yoga Come enjoy the many benefits of prenatal yoga in our private boutique studio setting. Gentle stretching, and strengthening poses. Incorporating breath work allowing the body to relax and focus on the mind body connection. Classes are intended for those that are new to yoga or continuing to focus on their practice at their own pace in a comfortable, non-judgemental atmosphere. Modifications will be given, allowing you to adapt your practice to what feels best for you on each day. This class is suitable for all stages of your pregnancy. Connect with other expecting moms on the same journey, as you stretch and strengthen your body. To help you carry your baby, prepare for labour, and more. 8 week enrollments (8 classes) with Katie Kozak March 6-April 24,2017 Prenatal: Monday's 7:00-8:00PM $95.00 Meditation: Monday's 8:15-9:05PM $85.00
Zenergee Wellness Studio's cover photo
Just a reminder that baby & me and prenatal yoga are on today😀
Timeline Photos
Our payment deadline is TONiGHT! We have a couple spots left in some of our classes. Contact me if you have any questions, or would like to register for a class. Please check out the start dates of your new classes. Baby & Me Group Training, Prenatal Yoga, and Yoga in Denare Beach are the only new classes that start this week. I have 4 more weeks of personal training left. I don't have many spots open, but check out what I have online! ❤️Gee
Quiz
