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Kootenay Life Cycle is a dedicated Spin Studio in Cranbrook, BC.
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f a s t and f r e e . Taylor crushing it out in the Fast and Free Bra in Dark Olive. The sweat wicking, four-way stretch Nulux™ and high neckline makes it Le perfect spin bra 👌🏻 . We still have a few in stock, available in dark olive and aero blue. We get in new shipments every week, come in and support your local Lululemon retailer 🙌🏻 . #thesweatlife #community #supportlocal #inspire #strength #KTNYlifecycle #spinsweatbeats #sweateveryday #wespinCBK #lululemon #kootenaylife
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Thursday, let's sweat👊🏻 . Niki @ 915am @njleyh Erin @ 1200pm @e_pighin_fitness Stacey @ 415pm @hearttohart_ Maryn @ 530pm @marynroach Megs @ 645pm @meganalannastrachan Kaytee @ 800pm @kaytswheat . #challenge #community #MAYHEM #sweateveryday #challengeyourself #passion #thesweatlife #strength #inspire #KTNYlifecycle #spinsweatbeats
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T u e s d a y | back at that grind 👊🏻🚲💦 . Only 9 days left of M A Y H E M. Have you reached your goal yet? . Erin @ 915am @e_pighin_fitness Niki @ 1200pm @njleyh Caitlin @ 415pm @caitlinstypula Taylor @ 530pm @tawhite12 Kaytee @ 645pm @kaytswheat Stacey @ 800pm @hearttohart_ . #challenge #community #thesweatlife #spinsweatbeats #passion #KTNYlifecycle #kootenaylife #challengeyourself #finishstrong #wespinCBK
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We had a very special rider named Samantha in the studio on Friday for our Karma Ride! . Samantha is in Grade 10 at Baker and has participated in Kootenay Project Adventure (KPA) various times. Kootenay Project Adventure allows her to connect with other youth in our area who are also visually impaired. KPA provides opportunities for students to extend their learning outside of the classroom in a fun adventurous way! . Come out any Friday at 415pm and ride for $10; all proceeds will go to this amazing organization. ❤ . #community #dogoodinyourhood #creategoodkarma #KTNYlifecycle #giveback #supportlocal #thesweatlife #kootenaylife
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Black on black on black 👌🏻🖤 . activated charcoal | lavender water | pineapple | lime | coconut nectar . Have you tried [the M A Y H E M] yet? Limited edition juice made just for us from our friends at Stoke Cold Pressed Juice 🙌🏻 . Available this month only in studio. And for the MAYHEM challengers: Enjoy one on us when you complete your 21st ride 💪🏻🖤💣 . #MAYHEM #community #coldpressedjuice #supportlocal #stokecoldpressedjuice #thesweatlife #spinsweatbeats #kootenaylifeisgood #halfwaythere #passion #challenge #KTNYlifecycle
An IH spin…
Pretty neat to be featured in the Interior Health 'In the Loop' weekly newsletter last week! Great community and place to work! Thank you again to A.j. Brekke for organizing and we look forward to having more IH rides!
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Long live Rock n Roll ✌🏻 . CBK ROCK CITY . Tonight at 530 with Megs. Get ready to rock CBK🖤 . #community #challenge #MAYHEM #sweateveryday #passion #thesweatlife #kootenaylifeisgood #KTNYlifecycle #spinsweatbeats #rocknrollsavedmysoul #longliverockandroll #themeride #CBKRICKCITY #spinlove
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Rise and Shine, Friday☀️ . You just crushed the 615am with @sjaanebeattie, three more chances to sweat it out today: . Maryn @ 915am @marynroach Niki @ 1200pm @njleyh Lori @ 415pm @lori_j_n*karma ride* . This is our first Karma Ride for Kootenay Project Adventure for local visually impaired children🙌🏻 Come put your sweat to work for an amazing cause ❤ . See you on the bikes CBK 💪🏻👊🏻💦 . #community #KTNYlifecycle #MAYHEM #spinsweatbeats #challengeyourself #wespinCBK #dogoodinyourhood #kootenayadventureproject #kootenaylife #lovewherewelive
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Pumped to have Studio Spin Boss Denni and her son Ben Betker of the Edmonton Oiler's Organization sweating it out with us tonight 🙌🏻 Thanks again for the stick, Ben! . #community #KTNYlifecycle #spinsweatbeats #thesweatlife #passion #MAYHEM #kootenaylifeisgood #edmontonoilers #sweateveryday
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When you start to feel tired, think about why you started🙌🏻 . Week 2 of M A Y H E M. Let's keep the momentum going, team! Rise up to your challenge 💪🏻👊🏻💣 . Caitlin @ 615 @caitlinstypula Stacey @ 1200 @hearttohart_ Niki @ 415 @njleyh Sjaane @ 530 @sjaanebeattie Megs @ 645 @meganalannastrachan Lori @ 800 @lori_j_n . #MAYHEM #community #challenge #riseup #thesweatlife #sweateveryday #passion #spinsweatbeats #team #KTNYlifecycle #challengeyourself
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BIG night at the Studio! We handed over a cheque to the BC Professional Firefighters Burn Fund for $1626 🙌🏻🙌🏻🙌🏻 . MEGA thanks to all of you and your hustle on Friday nights, putting your sweat to such a great cause 🙌🏻🙌🏻You all continue to inspire us every week 🙌🏻 . Join us next Friday for our first Karma ride for our next charity: Kootenay Project Adventure! See you on the bikes and keep doing good in your hood, team💪🏻🙌🏻 . #karmarides #dogoodinyourhood #community #team #passion #spinsweatbeats #creategoodkarma #sweateveryday #bcprofessionalfirefightersburnfund
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Every s w e a t counts. . Day 4. Added classes fresh on the schedule, sign up before they fill up, team. Welcome to Mayhem💣 . Spin babe @tierrarodgers ready to move in the Lululemon Energy Bra. Available in Studio. . #thesweatlife #MAYHEM #challengeyourself #passion #spinsweatbeats #community #makeyourselfproud #KTNYlifecycle #bealive #feelalive #wespinCBK
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