Some impressive progress coming from our Therien Jiu-Jitsu group at Dojo Pierre Marceau. Here's a peak at a brown belt test that happened today...

Thanks again to everyone who joined us for Bring-a-Friend Week. We had a great time and hope you did too. Hopefully we see you again soon!! http://www.chestervillefitness.com/bring-a-friend-week-was-a-blast/

Our friends Renshi Pierre and Sensei Jean-Francois from Quebec City gave this Therien Jiu-jitsu plaque to Kyoshi Norm as a congratulations for his induction to the Canadian Black Belt Hall of Fame this past fall. We finally had a chance to get everyone together for a picture.

Our last night of bring-a-friend week. What a blast! #jiujitsuIsBetterWithFriends #chestervilleMartialArts

Bring-a-friend week has been a blast so far! Can't wait for more fun tonight!! #bringafriend #jiujitsuIsBetterWithFriends #familyDojo

Family week is off to a great start! We had a lot of fun with various friends and family members (pictures to come) and to top it off, there were a number of belt promotions in the Adult class! Everyone promoted worked extremely hard over the past months to earn their new belts and then went through an intense test during the long weekend. Congratulations to everyone! Check out the promotions and pictures on our website... http://www.chestervillefitness.com/new-blue-purple-and-brown-belts/

A busy, high-energy morning of purple-brown belt testing. Fantastic performance by everyone. Now time to relax and enjoy a long weekend!

The dojo will be closed for the long weekend (except for those testing... You know who you are). See everyone on Tuesday and/or Wednesday!!!

This is going to be fun! http://www.chestervillefitness.com/bring-a-friend-week/

The dojo will be closed tonight (Wednesday February 7th) due to snow and unsafe road conditions. Stay safe and warm. See you all Thursday and/or Saturday!

A black belt is a white belt who never quit.