There is still space in tonight's Yoga in the Dark class with Mel. In this 90 min workshop you will consciously withdraw one of your most valuable senses, your sight. Discover how different your yoga practice feels when you withdraw your sense of sight.

So many options to sweat and move your body on this snowy day! Take a break from shovelling and join us at 9:30 for Moksha or Barre, 12 for Moksha Flow, 2pm & 3:30 Moksha and 5:30 Yoga in the Dark with Mel! #sweatonceaday #yogaeverydamnday #hotyoga #mokshayoga #mokshayogacharlottetown

Tonight's 7:30pm class is cancelled. Drive safe everyone and we'll see you tomorrow!

Approximately 95% of Moksha and Modo Yoga studios are owned by women! Celebrating women today and everyday! #internationalwomensday #community #mokshayoga #modoyoga #mokshayogacharlottetown

Reach Out Week for all Island Social Workers. Come to class for free all week long. You do so much for others, take some time for you! Just show us proof of employment in this field and we will set you up with free classes all week. #reachout #community #mokshayogacharlottetown

Are you curious about Essential Oils? Join doTERRA Wellness Advocate Genevieve Loughlin TODAY for a FREE 101 class on how to use doTERRA Essential Oils to support emotional and physical wellness. Essential Oils are versatile tools and have a wide range of applications. Sunday, March 4 1:30-2:30pm @soul.led.life

Join us tonight for Karma with @suzikeo at 7:30pm to celebrate the gift of life that trees provide and help support our #growyouryoga campaign for @onetreeplanted #mokshayoga #modoyoga #mokshayogacharlottetown #community #karmaclasses

"No winter lasts forever; no spring skips it's turn." - Hal Borland. New @swellbottle collection has arrived to bring a little spring into your day 🌷. #hydratehydratehydrate #hotyoga #swellbottle #mokshayogacharlottetown

Wishing 2 of our students @kayleejabbour and Danny the most amazing month in Nicaragua at the Moksha Level 1 Training. #livetolearn #Repost @mokshayoga ・・・ This is where magic happens. We’re just 3 days into the Moksha/Modo Yoga Teacher Training in Nicaragua & we’re feeling pretty grateful to be here—so much learning, laughter and loving with/from this incredible group of people! #MokshaModoLove ❤️✌🏾🌎 — Thanks for the awesome 📸 @lisa.alentejano.gaetz

Have you tried a Barre class at MYC? These classes are excellent for building strength in the entire body with a high energy, low impact class! Check out this article for some barre tips you can try out at home or work. https://www.mindbodygreen.com/articles/5-barre-exercises-to-increase-blood-flow-while-working-at-a-desk?utm_term=pos-2&utm_source=mbg&utm_medium=email&utm_campaign=180222

Root down into your feet. From that foundation find length and balance in your body. Connect to your breathe and feel the growth in the pose happen. So many opportunities today to root and rise with us! 8am, 9:30am, 12pm, 2pm & 3:30pm. #mokshayoga #hotyoga #mokshayogacharlottetown #roottorise #calmmind #fitbody #inspiredlife

Happy Islander Day/Family Day everyone! #mokshayogacharlottetown #hotyoga #barre #mokshayoga #modoyoga #community #inspiredlife #grateful