Description
I’m here to help. Message me if you ever have any fitness related questions. If I don’t know the answer, I’ll find it for you. I’ve been a fitness instructor since August 2011 and teaching many specialties such as Zumba, PiYo Live, P90X Live, INSANITY Live, Turbo Kick Live and Tabata Bootcamp.
I'm a team Beachbody coach that uses the programs and the products on a daily basis. Shakeology is your daily dose of dense nutrition. Let me be your online coach!
As a Personal Trainer I am excited to bring the same excitement and enthusiasm to Personal Training as I do with all of my classes.
I look forward to taking on new clients that are beginning their fitness journey, as well as, those who have reached a plateau and need that little bit extra of a push to get them to their goals.
Allow me the privilege of helping you reach your goals!
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Want a challenge? Like and share when complete
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Today, along with you getting your water intake i want you to get in 10 minutes of exercise. I know, i know... exercise sucks, but its only 10 minutes. Waiting in a drive-through can take longer. So i challenge you to take a 10 minute brisk walk, while watching your favorite show tonight you can alternate between marching/jump ropes/ jumping jacks instead of sitting on your couch. Do this for YOU! Comment when complete #dailymotivation #dailychallenge #dailyfitnesschallenge #getfitwithlori
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Im ready to dance with you tonight!!!! 6pm - Zumba Fitness 7pm - Bootcamp Register online at www.getfitwithlori.com #getfitwithlori #ilovemyjob #ilovemystudents #personaltrainer #zumba #zumbafitness #zumbainstructor #zumbafitnessinstructor #strong #bootcamp #tabata #tabatabootcampinstructor #tabatabootcamp #bootcampinstructor #beavertonfitnessclasses #beavertonfitness #beavertonlegion #brocktownshipfitness #brockfitness #comedancewithme #myclassesneverdissapoint #5years #5yearshereandgoingstrong
April Lane - HAPPY Healthy MOMMA
My daily inspiration. Keep up the amazing work!!!!
Look what I got!
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#getfitwithlori #stayfocused #focus
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I wanted to do a post on here today thats simple and to the point. Not all of us are working out regularly or are in a fitness program, some are doing one half ass, some are killing it and some REALLY want to get back at it or are just beginning but don't know where to start. I wanted to give you a task. I want you to get all your water in. I dont care if you workout. Dont care if you eat sh*t food all day. I just want your water on point. Take your weight and cut that in half. Im 149lbs. So, im drinking 75oz of water today minimum. Whos gonna do this with me???
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You are my happy @dougindenver #makeeverydaycount
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Join me today at 5:30pm Located just outside the arena in cannington. $5 drop in rate Outdoor Bootcamp Register online at www.getfitwithlori.com (Please check back if it begins to rain and i need to cancel)
Celebrity trainer reveals the most common mistake people make on a diet
YES! I agree 100%
Jillian Michaels
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Summer is almost here and its time to start feeling and looking YOUR best. This is no quick fix, you have to put the time and work in, but I promise it will be worth it. As a mom of two boys working 3 jobs, I understand how valuable your time is. If I can do it, so can you. Give me three weeks and I promise I will get you results. There are only 15 spots available, so message me for more info and to secure your spot. All fitness levels welcome. ww.getfitwithlori.com Getfitwithlori@live.com
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