The Cabin CrossFit
Description
On ramp (intro to CrossFit) classes start begin each month for the first 3 Mondays & 3 Wednesdays at 6:15pm. No obligation to join.
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RECENT FACEBOOK POSTS
facebook.comHey Everyone, it's time to come together and support a couple of our members. Dave and Mallory Holmes have organized a fundraiser this April that is a great cause for us to get behind. Take a look below and head over to the Facebook page and website to get more details. Lets band together and support our Cabin Family. Run, have fun and help "Charlee's Run" is a 1km/5km Fun Run/Walk taking place on April 28, 2018 at Couchiching Beach Park on the Orillia Waterfront. This event is named in memory of Charlee Clare Holmes and is held in honour of all those who have experienced prenatal and infant loss. All proceeds from this event are in support of the Neonatal and Paediatric Needs at Orillia Soldiers' Memorial Hospital. On April 28th, 2018, please help us in coming together as a community to raise much-needed funds for the smallest patients, as well as to show support for all those who have had to say goodbye much too soon. Registration fee is $30 per person; Early Bird Price $25 until March 1 Free T-shirt with registration! Kids 12 and under are free 5km walk/run starts at 10:00am 1km walk/run starts at 10:15am
Dispelling the Myths of CrossFit. Myth #1. CrossFit is too expensive. Goodlife at $39/month and either not going ever or showing up and wandering around the gym not sure what to do. Or Goodlife with a personal trainer once a week at $70 a session. 4 x $70 plus $39 = $319 a month. Cost of Crossfit for UNLIMITED sessions with a trainer is $144/month. Encouragement, coaching, nutrition advice, fitness programming and support is all included. It's a welcoming and non-judgemental environment. Is $144 too much to feel better than you have in your entire life??
Hey Brent and coaching staff at The Cabin. Thanks for getting me back into top shape in the summer. It gave me the confidence to step back onto the ice playing professionally again. This year I played in the 3HL which is 3 on 3 hockey for money. Never once felt gassed and it was all because the hard work at The Cabin Crossfit. See you this summer !
Great friends and great times at the Cabin Crossfit!
The 6am crew having some fun! Come on out for a free trial! Intro classes for new people Monday, Wednesday at 7:15pm and Saturday at 9:30am. Message us for details!!
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The Cabin Crossfit would like to welcome it newest coach Jules Junior Simon. Jules was introduced to Crossfit back in 2008 while attending Ontario Police College. Already having a gymnastics background made Crossfit a perfect mesh for Jules. He loves to help athletes work on their gymnastics movements and bring a unique skill set as a coach. Jules started coaching 5 years ago and has his Crossfit Level 2 Trainer. One of his motto’s you will hear him saying around the gym is “don’t think about it, be about it!”
Lulu Lemon demo at the Georgian Mall in Barrie! Thanks for having us out!!
What an amazing night with our Cabin family!! 20 members came out to support Family Connections and Children’s Aid at the Snow Valley Charity Gala last night.
New website is live! Check us out at www.thecabincrossfit.com. Thanks Trevor at Media Suite!
Congrats to the Cabin teams that competed this weekend and thanks members for coming out to support! What an amazing community! 1st place Dean Maltby Steve Ellery 3rd place Cris English Bryce Johnson 2nd place Shannon Robertson Tatyana Henderson 3rd place Lesley Bogardis Paula Kennedy