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John Savidis' Lean & Fit

821 Golf Links Rd, Ancaster, Canada
Sports/recreation/activities

Description

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John Savidis’ Lean & Fit is a structured and comprehensive, boot-camp style program designed to get you in the best shape of your life. John Savidis’ Lean & Fit is a structured, 10 week, boot-camp style program designed to get you in the best shape of your life.

*Disclaimer: The advice and information provided by John Savidis or Team Savidis,  may not be appropriate for all individuals.  John Savidis and Team Savidis strongly recommend that you consult with your physician before beginning any exercise or nutrition program.  The information provided is not intended to substitute or replace your health care professional.  You should understand that when
participating in any exercise program there is the possibility of physical injury.  If you engage in any of our exercise and/or nutrition programs, you agree that you do so at your own risk, are voluntarily participating in the activities, assume all risk of injury to yourself and agree to release and discharge John Savidis and Team Savidis from any and all claims, known or unknown, arising out of John Savidis’ or Team Savidis’ Negligence.

RECENT FACEBOOK POSTS

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NEW CLASS IN THE 1 DOLLAR FOR 21 DAYS PROGRAM: Class F Listen up night owls! We're adding another class to the program. It's later in the day, so stop by after work/school! If you'd like to enroll, remember to register then email us your Class choice (info@385lean.com). The times of this class are: - Monday & Wednesday @ 8:30 pm - Friday @ 7:15 pm Head over here to register: https://385lean.clickfunnels.com/1dollar21days

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Want to upgrade your FITNESS shopping trips? Here are 3 additional tips: 1) Don't go to the grocery store with an empty stomach. Your cart will mysteriously fill with extra, unnecessary foods that will end up crashing your good intentions. 2) Make a list before you go to the store. You'll be able to think rationally at home before you're surrounded by tasty, FITNESS destroying foods. 3) Plan out your meals for the week ahead of time, then shop specifically for those items. This will cut out the junk, and save you calories and money.

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John Savidis' Lean & Fit

Good time to try...!

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LATEST UPDATE As of now, you can't register for CLASS D or E! No new registrants can enter those classes. If you've already emailed stating that you'd like to enroll in D or E, and sent that email earlier today, you will have a spot in that class.We are working through the many emails we've received and will follow up with you shortly. If you haven't sent an email yet, please do so. YOUR REGISTRATION IS NOT COMPLETE. Send one as soon as possible (info@385lean.com).

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Don't lose the progress you've made!

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LOL we ALL make these faces!

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Welcome to John Sadvidis' Lean & Fit ELITE - World Class fitness...

Cardio Kickboxing is 30 minutes of high-intensity, heart-pumping, music-fueled, badassery! Use your own body's weight and power to blast your way into a healthier you! Head over here to read some more info on the program and to try a class for free: http://www.385lean.com/site/kickboxing

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John Savidis' Lean & Fit

Ok online registration should be working now. Please let me know if you're unable to register online. because we'll do it over the phone. Just make sure to read what schedules are available here: https://385lean.clickfunnels.com/1dollar21days

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We are looking into the technical issues we're having with the website set up for the 1 Dollar For 21 Days promotion. In the meantime, give us a call to save your spot and Class Group (A,B,C,D, or E). 905-385-LEAN(5326)

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$1 For 21 Days?!

$1 for 21 days. No it's not a mistake, I'm actually doing this! If you're not currently a part of any promotion, and aren't a member, you can participate! Sign up now to save your spot in this exciting program! https://385lean.clickfunnels.com/1dollar21days

$1 For 21 Days?!
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John Savidis' Lean & Fit's cover photo

https://385lean.clickfunnels.com/1dollar21days Sign up now!

John Savidis' Lean & Fit's cover photo
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Helath Tip #3343218 Avocados and almonds contain monounsaturated fat. This healthy fat has been shown to help target stubborn belly fat and lower your cholesterol levels. - Use avocado slices in your sandwich instead of mayo. - Get your healthy fat fix with a handful of almonds.

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PICTURES BY OTHER USERS ON INSTAGRAM

leannescorn

Boxing gloves were on today!

@leannescorn, instagram.com

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