Description
Witness The Fitness is an in-home personal training company serving the Alliston and surrounding area. Are you ready to take a stand and witness your body transform into what you’ve been dreaming of? Do you want to get in shape, see results but just don’t know where to start? Whether your goal is to lose weight, gain lean muscle, to tone those flabby areas or something entirely different, I am here to help you succeed!
Witness The Fitness provides personalized training programs based on your needs, goals and preferences. I am dedicated to working with men and women of all ages and skill level to reach their ultimate health and fitness goals. Being healthy is more than just a physical transformation. It’s about challenging yourself mentally, developing a healthy lifestyle and feeling good in your own skin. If you’re ready for a change, ditch the excuses and witness the fitness!
Witness The Fitness is an in-home personal training company serving the Alliston and surrounding area. In-home training is the most convenient, easy and effective way to ensure that you get your workout in! I will come to your door, with everything I need to put you through an effective, fun and stimulating workout session right in the comfort of your own home, condo gym or even local park. Let me bring the gym to you!
SINGLE
Beginner: 6 Sessions- $250
Seasoned: 9 Sessions- $350
Elite: 12 Session- $450
DUO
Beginner: 6 Sessions- $360
Seasoned: 9 Sessions- $520
Elite: 12 Sessions- $660
*To be used within 6 months of purchase date* Each session is 60 minutes* 24 hour cancellation policy*
HI! My name is Amanda and I believe that we all have the ability to become better versions of ourselves. I am a Certified CanFitPro Personal Trainer and am also CPR/First Aid Certified. I want to help you become stronger, faster, leaner and healthier. Nothing is more powerful than looking and feeling our very best! Let's set health and fitness goals and achieve them together!
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RECENT FACEBOOK POSTS
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Fuel your body with the right foods! This super easy and tasty salad bowl has it all: lean protein, carbs, healthy fats and veggies. Can you name the carbs in this dish? *Hint there are two*
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A special Summer Giveaway! WIN a 4-Week Custom Fitness Program, Eat Clean Meal Plan & Online Coaching Program valued at $75! Here's what the prize includes: - Custom fitness program designed specifically to address your personal needs and goals - Clean eating meal plan and recipes - Online coaching that is motivational, non-judgmental and holds you accountable - Weekly check-ins by email and/or Skype - 24-hour response time To enter: Step 1. Be sure to like my page! Step 2. Share this post publicly on your personal page! Step 3. Come back to this pic and comment "Done". One lucky winner will be picked at random and announced at 12PM ET on Monday, May 22nd! For more information visit www.acfitness.ca. Goodluck!
One year ago, on this very day, I announced that I was starting my own personal training company called Witness The Fitness. And although today we are celebrating one year of its existence, I have some very exciting news to share. In an attempt to help MORE people become stronger and healthier versions of themselves, I have created AC Fitness! AC Fitness is an online fitness platform that provides individualized fitness programs that address your specific health and fitness goals. All programs are effective, affordable and take into consideration the equipment and or gym membership you have available. Be in charge of your own fitness and contact me today for a fitness program designed specifically for you!
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Super easy to make and oh so healthy! Frozen Berry Yogurt Bites & Baked Blackberry Oatmeal Cups. Ideal for busy mornings and can be eaten on-the-go! Recipes can be found here: http://www.skinnymom.com/frozen-blueberry-yogurt-bites/ (I did not use stevia and added some granola and a raisin on top) and http://yummiestfood.com/baked-blueberry-banana-oatmeal-cups/ (I did not use any brown sugar, coconut milk or salt) **Note that you can always substitute the choice of berry** Enjoy!
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As the year 2016 comes to an end, I would like to sincerely express how grateful I feel to have had some of the most amazing clients out there! It has been so rewarding to see you all transform into healthier versions of yourselves and work hard to achieve your fitness goals. Hoping that the year 2017 brings an improved, healthier and stronger you! Make 2017 your year!
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**CLIENT SPOTLIGHT** I am so proud to be able to feature this devoted and driven client of mine who has worked with me since the beginning of AC Fitness. I am so happy to share that with weekly exercise and strength training she has lost a total of 22.2lbs and 24 inches total!! This hard working, busy mom has made huge lifestyle changes and remains committed to eating healthy foods daily. Every time I see her she looks leaner, stronger and more confident in her own skin. She is living proof that consistency and dedication generates results. She is truly an inspiration to others!
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**CLIENT SPOTLIGHT** She has done it yet again! Look at Sara Dow's body transformation! Sara has lost a total of 30.5lbs and 19 inches total! Her great attitude and commitment have definitely led her to reach her fitness goals! You are truly an inspiration Sara!
This mother and daughter duo are unstoppable!These two always put 150% effort and heart into their workouts and never give up! They have been completely dedicated to their fitness goals and have already started seeing results! This is a promising beginning. Keep up the fantastic work Hunter and Kelley!
Why not take advantage of this beautiful summer weather and do your workout outside! Meet Johanna! She's a mother of two children and started personal training with AC Fitness with the goal of building strength and to boost her cardio endurance. She's been working hard to achieve her goals and is starting to see results!
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Meet your personal trainer! Hi! My name is Amanda and I believe that we all have the ability to become better versions of ourselves. I am a Certified CanFitPro Personal Trainer and am also CPR/First Aid Certified. I want to help you become stronger, faster, leaner and healthier. Nothing is more powerful than looking and feeling our very best! Let's set health and fitness goals and achieve them together!
Neetu
This is exactly why I started Witness The Fitness! To see my clients get excited about their fitness journey is absolutely priceless. If you put in the effort you will certainly get results. A good attitude and consistency are key to this journey! Great work today ladies!
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Would you believe me if I told you that I actually weighted more in the picture on the right? Don't let the number on the scale define you and your self-worth. Enjoy the journey to getting healthy and into the best shape of your life. See what you can accomplish when you consistently work hard weekly to achieve your goals?! Don't give up. Today is a new beginning!
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