Home to Fraser Valley's hottest yoga & fitness club! "Like" our FB page and follow us on Instagram using #oxygenaldergrove for your 1st visit free!
  Come and sweat it out with us in our State of the Art Far Infrared Studio! Burn Calories & Detoxify your Body and Mind while stretching and toning your entire body! "I Love My Life!"

Our Mission:

At Oxygen Yoga & Fitness our mission is to help people and our communities through yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal and professional growth. Our holistic approach to yoga and fitness is our avenue in contributing towards health & wellness in our communities. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole.

What is it do you ask?

Oxygen Yoga & Fitness has changed the lives of thousands of participants through fun, challenging and dynamic Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Classes. Often imitated, but never duplicated.
Oxygen’s Infrared Hot Yoga works on your flexibility and your core strength while integrating elements of Yoga, Pilates and Calisthenics to create dynamic fun and edgy routines.

Why Oxygen Yoga & Fitness?

Holistic living is the new trend and Oxygen’s Far Infrared Yoga & Fitness is an innovative company that offers health and fitness and wellness in a new and accessible way that’s fun and innovative.

The benefits of Far Infrared Therapy can now be integrated into your Yoga & Fitness routine, two birds, one stone…and the heat compliments your ability to stretch, sweat and recover.

Oxygen Yoga & Fitness Culture is awesome!

Our passion is helping people and our communities through yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal and professional growth. Our holistic approach to yoga and fitness is our avenue in contributing towards health & wellness in our communities. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole.

Oxygen Yoga & Fitness Philosophy:

“I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. “No matter how you may be feeling today, there’s a class for you.” We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.”

Oxygen Yoga & Fitness Style:

Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga assessable to people of all backgrounds, beliefs systems and abilities in an infrared environment.