Prince county open - Credit Union Place powerlifting meet. Sunday may 14th at the Credit Union Place. Come cheer on some Iron Heaven Gym members: Inder Athwal, Lee Courtney and Carole-Anne Picard Tardif. Lifting starts at 9am!

Photos from IRON Haven Gyms's post

Yes it is Saturday and that means POWER HOUR for 1-3 at our ALBERTON IRON HAVEN GYM location. Stop in and train to all you favourite AC/DC Tunes!

Want to get in better shape for the summer? If you want to get leaner, stronger, more toned, more energy stop in and see us at your local Iron Haven Gym! Today or this weekend is a great time to start!

https://www.elitefts.com/education/so-you-want-to-be-an-online-trainer-three-steps-to-getting-started/

Norton Arts

Timeline Photos

Wanna join an awesome weight loss group?? Now is the time. Join Kelly Gallant-Butler Wednesday night at 7pm to register at the O'Leary Iron Haven Gym! Their last group of 25 people lost an average of 13.3lbs in 12 weeks! And in total over 330 lbs! Such a inspiring group you won't want to miss out!

Iron Haven Gym Pro Shops

Couple of orders in today at Iron Haven Gym Pro Shops. Ladies if you are looking for lifting straps check out the Boes lifting straps. They are thinner and not as long. Great for smaller hands!

Timeline Photos

Feel free to share! Thank you!

Spin class with Courtney tonight - 7, O'Leary Iron Haven cost is $8. Who's in?

Its Monday...Great day to start training- stop in and see us at any one of our locations

POWER HOUR TONIGHT AT 7PM FREE introduction class to see if it's your "thang"! High intensity followed with high fives. Don't be a pansy ass.....show me what you're made of. Run By Personal Trainer Krista Shields

ANSPerformance

Congrats Brandy. You are a lifetime fitness advocate and will be a great spokesperson for ANS!