Just a little throwback to the 2014 @antwerpthrowdown. Eva (@evawillemarck) shows pure power! Tell us, when did you start doing CrossFit? #crossmaxx #lifemaxx

Big surf contest at Surfalicious 5/03/2016 - 10am - 08pm #kiteexpo #surfexpo #kitesurfing #lachengierenbrullen

Pr deadlift. Wat doe je anders met je kater? #deadlift #pr #80kg #crossfit #crossfitgirl #crossfitmoves #trainlikeagirl #thinkpositive #Training #icandothis #oly #olympicweightlifter #olympicweightlifting #muscles #girlswholift #gettingfit #fitspo #fitfam #fitbelgium #fitnessmotivation #daretowin #Dailyactivity #wod #nogutsnoglory

🍎 Blije appelbollen 🍎 op de crossfit! @crossfitmoves @fitwithlissa #ikkanweerlachen #crossfit #crossfitmoves #crossfitmoves #crossfitaddict #blijeappelbollen

Fashion cleaning. Thx #bjornborg#addidas#dunlop for The clothes! ✌🏻🙌🏻

My last wod while i'm 28. Tomorrow is my birthday 🙈 29. Oh my applepie. Everybody still thinks that I am 25. That's ok for me 😂 But, the most important thing is that I'm feeling better, stronger and happier dan ever! 👊🏼 loved this #wod @crossfitmoves #crossfitgirl #crossfitmoves #crossfit #antwerpblogger #lastdayofbeing28 #trainlikeagirl #deadlift #ttb #amrap #progress #motivation #happy #girlswholift #gymmotivation #gettingstronger #fitfam #nevergiveup #fitspiration

My first #transformationtuesday picture ever. The right picture was pulled by accident last weekend and I was struck by how hard you saw my muscles. I therefore started looking for pictures of two months ago to see the difference. And what a difference! 💪🏼 The point of this post is to show you what HARD work and dedication and giving absolutely every ounce of you for a goal can do. Results might not come fast.. Results might require pain.. But the journey helps me to grow in so many ways! 👊🏼☝💪🏼👌🏼 #fitgirl #fitfam #fitspiration #nevergiveup #girlswholift #girlswithmuscle #fitnessmotivation #fitnessaddict #fitgirlcode #fitbelgium #transformation #proud #progress #crossfit #crossfitgirl #trainlikeagirl #redhead #antwerpblogger #strongnotskinny #datisok #gettingstronger

Bam, @marijkegijsens from CrossFit Leuven takes 2nd place in the Masters category of the Antwerp Throwdown. Congrats! #atd2015 #antwerpthrowdown

Had a fun day helping out at this awsome competition @crossfitmoves @antwerpthrowdown! Congrats to all athletes!!! #atd2015 #atd #crossfitmoves #crossfit #blackbox #antwerp #throwdown

Happy with my first prize @antwerpthrowdown ! Thanks for the bringing me to the next level @antwerpthrowdown. Time for some serious rest now😆 thank you coach @evijuanita 😘 #competition #lifemaxxfitness #cflifestyle #throwdown #atd2015 #antwerp #competition #compete #cf40masters

Antwerpthrowdown#crossfitevents #crossfitclaudiacrossfit #crossfitmasters #weightlifting #wod #crossfitaddict #juli 4 2015

Antwerp Throwdown 💪, good luck @alibinzayed

Take off ATD2015!! Succes to all Athletes and crew!!