Woy Woy Recreational Physical Culture Club

I T ' S • R E G I S T R A T I O N • D A Y ! Come on down to the Peninsula Community Centre this afternoon between 4 & 6pm to meet the team and find out everything you need to know about Physie. It will be the best decision you ever make. First 2 lessons free just to trial it. Try something new in 2016..... You won't regret it 👍🏼

TIP OF THE WEEK... - BJP Physical Culture

Have you started stretching yet? With classes returning soon here are some important tips to remember.

Woy Woy Recreational Physical Culture Club

Don't forget to claim your 2 free lessons before the offer runs out. Registration is next week. We cant wait to see everyone again and to meet all our new members.... 2016 is going to be an incredible year.... JOIN THE FUN TODAY!

Woy Woy Recreational Physical Culture Club

One more week to go! We're so excited to see you all again and we can't wait to meet all our new members. 2016 promises to be an exciting year!

Woy Woy Rec Physie Club

WOY WOY REC IS NOW ON YOUTUBE!! CHECK OUT OUR CHANNEL AND KEEP UP TO DATE WITH ALL THE EXCITING THINGS HAPPENING THIS YEAR AT WOY WOY REC PHYSIE!! https://www.youtube.com/channel/UCeVHhwV-N1O2tEJyCkbA8Zw

Photos from Woy Woy Recreational Physical Culture Club's post

5 MINUTES WITH JASMIN - 7 & 8's CLASS HOW OLD ARE YOU? I am 8 years old HOW LONG HAVE YOU BEEN DOING PHYSIE FOR? I have done physie for 4 years WHY DO YOU LOVE PHYSIE? I love physie because you win trophies and I learn to do the splits. WHY DO YOU LOVE WOY WOY REC PHYSIE? I love Woy Woy Rec because I get to meet new friends and they win lots of trophies. DO YOU HAVE A PHYSIE IDOL? My physie idol is my physie friend Summer and my teachers Kristy and Simone! WHAT IS YOUR FAVOURITE LEOTARD COLOUR? My favorite leotard color is watermelon WHAT IS YOUR FAVOURITE ROUTINE? My favorite routine is dance, dance, dance and floor drill

Timeline Photos

2 0 1 6 • R E G I S T R A T I O N • D A Y Don't forget to claim your 2 free lessons in the post below.

Here is the moment you've all been waiting for! We hope that you love the 2016 music, Enjoy! 5-8 Years Marches If I Only Had a Brain - Wizard of Oz Who’s Afraid of the Big Bad Wolf - 3 Little Pigs Cruella DeVille - 101 Dalmations 5/6 Years Warm-Up We Don’t Care - Amica Exercises Summertime Girls - Masketta Falls Relaxed The Cuckoo Waltz - Jonasson Floordrill Somebody -Amica Dance What Are You Afraid Of? - Kerry Roberts 7-8 Years Warm-Up You’ll Never Be Alone - Capital Kings Exercises Let Me Be - Amica Relaxed Serenade - Drigo Floordrill Wonderin’ - Tobymac Dance Don’t Be So Hard on Yourself - Jess Glynne 9 to 12 year marches Theme from Pink Panther - Pink Panther Whole New World - Alladin March for a Marionette - Alfred Hitchcock Presents 9-10 Years Warm-Up Hold Me Up -Conrad Sewell Exercises Up - OllieMurs/Demi Lovato Relaxed Bacarolle, Tales of Hoffman - Offenbach Floordrill I Believe - Paulini Dance Hold My Hand - Jess Glynne 11-12 Years Warm-Up King - Years and Years Exercises Kings and Queens - Brooke Fraser Relaxed Pastorale - Beethoven Floordrill Style - Taylor Swift Dance Making Me New - Royal Taylor 13 - Ladies Marches Moonglow - Hudson/Mills On The Sunny Side of the Street - Louis Armstrong Perhaps, Perhaps, Perhaps - Strictly Ballroom I’m in the Mood for Love - Nat King Cole Guilty - Billie Holiday 13-1st year seniors Warm-Up Wings - Delta Goodrem Exercises You Don’t Own Me - Grace Relaxed Salut D’Amour - Elgar Floordrill Team - Lorde Dance Your Lips Are Moving - Meghan Trainor 2nd year and Novice senior Warm-Up Stand By You - Marlisa Exercises Anything Could Happen - Ellie Goulding Relaxed Air - Bach Floordrill Jealous - Nick Jonas Dance Shut Up And Dance - Walk the Moon Open Senior Warm-Up Gladiator - Dami Im Exercises Like I Can - Sam Smith Contemporary Yours - Ella Henderson Floordrill Fight Song - Rachel Platten Dance Uptown Funk - Bruno Mars Ladies Warm-Up Tonight Again - Guy Sebastian Exercises Touched By Love - Eran James Floordrill Wasn’t Expecting That - Jamie Lawson Swing Where You Are - Gavin DeGraw Advanced Through the Eyes of Love - Ice Castles

Physie provides skills for life. - BJP Physical Culture

Ever wondered what the health benefits are from a class of physie? Working on your fitness is just the start, there are so many advantages! Check out the link below to see all the health benefits you can get, the best part is its so fun you wont even feel like you're working out! Trial a class in 2016. you won't regret it! http://physicalculture.com.au/20525-2/

Woy Woy Recreational Physical Culture Club

5 Mins with Shenae... Find out what it's like to be a Physie girl ☺️

Photos from Woy Woy Recreational Physical Culture Club's post

5 MINUTES WITH SHENAE NORTHEY. TEACHER & PHYSIE GIRL AT WOY WOY REC PHYSIE. HOW LONG HAVE YOU BEEN DOING PHYSIE FOR? I started physie when I was 6 I had a few years off from ages 13-17 so I have been doing it for about 16 years. WHAT DO YOU LOVE ABOUT PHYSIE? The fitness, flexibility, camaraderie and team spirit. I love that your competitors are also friends and it's about building a healthy mind and body for girls. But most of all the many lifelong friendships I have made and the fun I have at competitions and class each week. WHAT IS YOUR FAVOURITE PHYSIE MEMORY? Before opera house last year I would have said winning teams with my friends or watching a team you teach work so hard and then shine out on the floor. But alas getting my number called and competing in grand was a moment I will never forget! WHAT WOULD YOU SAY TO A LITTLE GIRL WHO HAS NEVER DONE PHYSIE BEFORE BUT WOULD LIKE TO TRY IT? If you want to have fun, improve flexibility and meet lots of friends then physie is for you! DO YOU HAVE A PHYSIE IDOL? I have a few but NadinaZappia has been an idol since I was little. I still get goosebumps watching her and love her humility and passion for the sport. WHY DO YOU LOVE TEACHING? I love seeing girls improve every week and seeing them laugh and having fun in class. Nothing beats seeing a student achieve a goal, no matter how big or small, and knowing you somehow played a part. WHO HAS BEEN YOUR GREATEST INFLUENCE OVER YOUR PHYSIE YEARS? It's hard to pick any one person. I have been lucky enough to have had a few teachers that have each taught me so much over the years. But if I had to pick one it would be my mum. Whilst the dancing side of physie moved a bit beyond her expertise, she has taught me how to deal with failure and success, always gave (very) honest feedback and supported my decisions.

Woy Woy Recreational Physical Culture Club's cover photo