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Motherhood & Me

62 Frenchs Road, Willoughby, Australia
Medical & Health

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Becoming a Mother changes everything. Your body, Your Lifestyle, Your Relationships. This page is here to uplift and support you during the journey Motherhood is not for the faint hearted.  
My name is Lori Lim, I am a Kinesiologist, Reiki Practitioner and mother.
This page is to provide emotional support to mothers. My intention is to provide helpful tips, information and articles that shed some light on the dark times and help to uplift  parents through the many challenges of raising a tiny human being,  dealing with toddler tantrums,  maintaining a home life and trying to sustain your relationship .

I am currently studying to become a counsellor. My aim is to provide integrated holistic care to mothers and fathers with counselling, kinesiology and energy healing.

Becoming a mother for the first time myself in 2013 I was thrust into a whirlwind  life changing event that would displace me, change me and mould me into the woman I am today. I have been through the darkest of days and the happiest of days. I never regret a single moment I shared on  this journey with my husband and daughter.

What shocked me the most about becoming a mother was how unprepared I was mentally and emotionally for what was to come. I had all the materialistic items sorted ( hospital bags organised, baby showers, the nursery decorated, the pram carefully chosen, car seats installed and breast pumps on the ready),  however I was absolutely ignorant to the roller coaster ride I was about to get on.  There was no manual that came with my baby, nor was there a receipt!! I was ignorant to the emotional and physical toll child birth and new motherhood would take on me and the huge life transition that it would be.


Not only did my body change, my brain didn’t handle broken sleep well and my mind didn’t particularly like the feeling of social isolation and being stuck inside the house.  Looking back I wished I had researched more about emotional support. Throughout my journey over the past 2.5 years I have wanted  desperately to reach out to other mothers and support them on their own journey into motherhood.


They say it takes a village to raise a child. Unfortunately in today’s modern culture, many parents find themselves isolated without family support.
This page serves as part of that “village” that will bring to you helpful information, tips and insights into the journey of parenthood to support your emotional wellbeing.

RECENT FACEBOOK POSTS

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Janet Lansbury - Elevating Child Care
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When the Narcissist is the Parent.

"The child of a narcissist exists solely to be of benefit to their parent, and the narcissist will see their children as an extension of themselves. They fail to realise that the child has their own emotional requirements and the narcissist will use manipulative methods to prevent the child from expressing these needs."

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David Wolfe

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Children don't need to earn our respect , we should treat them with respect and model the values through our responses to them . "Every day, in many ways, children receive the message that they are less important, less deserving of respect, unequal, and inferior, whether we mean to send that message or not. It is so ingrained into our society the majority don’t even recognise it. " http://www.racheous.com/respectful-parenting/the-dehumanisation-of-children/

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Awestruck

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Kidspot

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Fed is Best Foundation

When it comes to the mental health of mothers and baby , FED IS BEST should be the new mantra to support women during the perinatal period .

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Confessions From A Stay At Home Parent
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GoodTherapy.org

The endless pit of trying to be good enough for a narcissistic parent is draining and will suck any authenticity out your life .

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'If there's no mama, there's no baby'

**Trigger warning*** "If there's no Mama , there's no baby... No one brings you casseroles and holds your hand when your brain gets sick, or calls you a survivor if you come out on the other side. I'm not ashamed that I took medication when I was pregnant. It saved my life." http://www.essentialbaby.com.au/birth/postnatal-depression/if-theres-no-mama-theres-no-baby-20160111-gm3sl4?&utm_source=facebook&utm_medium=cpc&utm_campaign=social&eid=socialn%3Afac-14omn0583-optim-nnn%3Apaid-25062014-social_traffic-all-postprom-nnn-ebaby-o&campaign_code=nocode&promote_channel=social_facebook

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It's not just you.

Society like to romanticise the 4th trimester , life with a newborn - perinatal stage . The reality is it can be brutal and feel like you're spinning out of control . No one wants to admit they're not coping at the risk of people judging you as a bad mother . But worse , not reaching out for help means you'll drown on your own . You ARE NOT ALONE mama, make contact with friends, family , your local doctor or community nurse . You deserve support . http://hurrahforgin.com/2016/09/08/its-not-just-you/?utm_content=buffer6a6fe&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

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Quiz