Shique Physique
Description
Group fitness for Men & Women
Strength & Conditioning
Fat Loss
LGBT friendly
General Health & Wellbeing
FUN ! My name is Candice Howard and I am a Master Trainer.
I graduated from the Australian Institute of Fitness in December 2013, completing my Certificate III (Fitness Instructor), Certificate IV (Personal Trainer), Master Trainer Level 1 & Senior First Aid.
My goal is to work hard for today, to thrive for tomorrow. After my own personal journey of losing 43kg of body fat, I found my passion in the fitness industry. I am here to help others turn their life around for the better, just like I did.
Whether your goal is to lose body fat, gain some serious muscle or just have an over all sense of health & wellbeing, I'm your girl.
I look forward to being your trainer :-)
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RECENT FACEBOOK POSTS
facebook.comFarrar Gesini Dunn
We are more than happy to hold and cater your function at the cafe! (And if you play your cards right, you'll get a pic with the spunky owner, Joe 😜)
Women's Health & Fitness Magazine
It's on !
Instagram photo by Candice Campagna • Jul 31, 2016 at 7:08am UTC
What is your purpose? What gets you out of bed each and every day? My purpose is purely selfish to be selfless. My purpose is to be the best me I could possibly be. To look after my heath, my mental clarity and overall wellbeing. There is nothing wrong with making yourself a priority. When you are good, everyone you love and who relies on you is going to be good as well ❤️ https://instagram.com/p/BIhFP9GB5U1/
Shique Physique
Online training, nutrition sorted, workout programs direct to your inbox - what have you got to lose?! 💪💪
Timeline Photos
Is there a certain guilty pleasure/food or drink that you just plain refuse to give up no matter what? Mine is coffee. Ooohhh how I LOVE my coffee! ☕️☕️☕️
Timeline Photos
Chocolate for breakfast?! Hell yeah!! But that's not even the best part! Packed with 23 vitamins and minerals, 24g of Protein, energy-fueling carbs, good fats, High-fiber content and active enzymes to aid digestion makes for a pretty happy body (add a banana and everything is damn fine!) 💪✌️
Shique Physique's cover photo
Timeline Photos
*Registrations are open* My personal journey to wellness is well and truly in motion and it all started with the 16 week body challenge! If you want to achieve a killer body, have bountiful energy and overall clarity, register your interest today! For the first 3 people to sign up for my 16 week body challenge, I will throw in a weekly workout program from the Shique Physique vault, personalised specifically to your needs and goals. I will be with you every step of the way. What have you got to lose (except those stubborn kilos) ?! 😜
Doyoueven
Photos from Shique Physique's post
Who said cooking and eating healthy food is hard?! Chicken & chorizo minestrone for dinner, followed by my special peanut butter protein cookies! Oh yeah! 😛
Photos from Shique Physique's post
We all fall off the wagon sometimes, but that's ok. Everyday is a brand new chance to try again! For me, today is day one of a TWO day deep cleanse after falling off the wagon over the weekend. Beer, wine, pizza, chocolate, you name it - I ate it! And i don't regret a single second! Do you know why? Because Life is meant to be lived and enjoyed. Nutritional cleansing has brought back so much of my lost confidence, and it's nice to know that it always has my back when it comes to my health and fitness performance.
Shique Physique's cover photo
Quiz
