Description
Expert soft tissue therapy to reduce pain and speed recovery from injury. My work aims to clinically apply 12 years of professional experience in the rehabilitation of sports and work life injuries.
I use a combination of myofascial massage, dry needling, joint mobilisation, kinesio taping, partnered stretching and stretch exercise education to help individuals manage and maintain their optimum health and sports performance.
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Got this email today after Perth Marathon Clubs 32kms training race on Sunday... Hi Simon, Just wanted to let you know I ran a 31km on Sunday with not a hint of pain in the hip, knee or ankle. The usual heavy thighs were there but I think we’ve hit the spot with the glut minimus. Huge thanks as I was getting concerned I wouldn’t be able to maintain a marathon distance but it looks like we have found the magic bullet. Will see you on Friday same time. Regards Stephen Best
Have you just started running around a hockey pitch, kicking a ball or dodging tackles after a summer of swimming, running and cycling in "straight lines" then chances are your Planta Fascia, Achilles and or calf muscles are letting you know all about it!!! This simple Kinesio taping example can give comfortable support and reduce discomfort and still allow you to play. Call me if you would like to find out more......
Massage for Health Sports & Remedial Therapy
Seem to be doing something right this week!, I love this, just wish the thanks were in as many dollars, thanks Rodger... "Hi Simon, I don't like to jump the gun, but I am just letting u know that my knee is fifty kabillion times better today. Thank you."
10 things not to do if you have lower limb tendon pain - Latrobe Sports Centre
Got this today from a new client after follow up text to check how they were doing, its what makes it worth it. He isn't an athlete or looking for high performance physically, but his message says it all..... "Hi Simon I am good the Chiro worked well after the deep tissue work and yesterday was the first day in a while with no pain in my ribs ! Amazing how much no pain can lift your mood ! Any chance of booking in again next Monday late afternoon ? Cheers Mark"
Lovely evening at Perth Track Classic with Chris Perkin and team from Body Logic Physiotherapy.
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There will be a lot of tired legs on Monday, so hopefully business will be good!!!, Mark all the best and I hope you qualify for the Worlds later in the year.
Perth Track Classic
Best of luck to all the slightly mad Rottnest swimmers tomorrow morning, but particularly my clients (you know who you are), may the sea stay calm and warm and the wind low so the 19kms fly by....
Photos from Massage for Health Sports & Remedial Therapy's post
Had fun early Sunday morning working with the BodyLogic Physiotherapy team at the SIDS fun run at City Beach. It's an important charity for a very difficult to discuss emotive issue, all grieving families need support when they lose a child and this event helps do this in a fun and healthy way. PS Chutney thought he was getting a beach walk but waited patiently with me the whole time.
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