Princess Cut Training
Description
Princess Cut Training is built around a true passion for not only health and fitness, but also self belief and confidence in women across the northwest TAS My name is Delecia and Princess Cut Training is my pride and joy.
My passion for health and fitness came from my own personal battle with weight.
It's like anything, you can't understand unless you have experienced it yourself.
I remember my battle as if it was yesterday. I allowed it to control my life, preventing me from doing so many things as I hid away.
I could never imagine the journey I would end up taking, having my own personal training studio and helping clients of all ages and sizes, become who they are destined to be.
The scales never dictate their results but the fact they take that time out of their busy lives to spend on themselves.Results come from believing in your self and knowing that over time you will see the person you are destined to be...
My professional goals for 2015 are to build my business through new classes and helping more women in the community to become who they want to be.
My personal goals are to have a huge fundraiser ZUMBA PINK - (currently in planning stages so stay tuned). Participate in the body building competition in Launceston this September and to see all my beautiful clients be the best they can be.
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Happy new year to all the amazing and strong women of PCT . Thank you all for your continued support and for believing in your selves . I look forward to another year of new goals and strengths , we have another big year planned with new classes and fundraisers . I am excited about starting the year of sculpt , taking your mind body and soul to a whole new level 💪🏻 I will keep everyone posted on my new venture on starting a wholistic women's only gym 😊 Remember the new 10 week challenge starts on Monday the 9th of January 😊 Monday : meta fit 5.30pm Box fit 6 pm Tuesday : kettle bell step 6pm Strength and stretch 6.45 pm Wednesday ; Meta fit 6pm Zumba fit 6.30 pm Thursday : meta fit 6 pm Kettle bell step Strength 6.30 pm Saturday : beach bum boot Camp 7.30 am Monday, Tuesday and Thursday Will be held at the Sulphur creek hall. Wednesday classes are held at the River Arms. Saturday morning will be held in front of the Ulverstone Surf club The 10 week challenge is $200 Or 10 payments of $20...... You can include 10 x30 minute personalized personal training sessions for $200 upfront or 10x $20 payments ... Conditions apply ...... See you all in 2017 👏👏👏 Bring it on 💪🏻
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Thank you beautiful girls for an awesome night 😘 Merry Xmas and love to you all ...
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The last Zumba class for the year at 6.30 pm at the River Arms Ulverstone 😊 Kailaynd and I would like to say a huge thank you for your support throughout the year 💛 We look forward to our first class back on January the 11th with meta fit at 6pm followed by Zumba at 6.30 pm ... So come for the last dance for 2016.....
Photos from Princess Cut Training's post
It's week 10 and the last 10 week challenge for 2016 💪 The timetable for this week is Monday 5.30 weigh followed by kettle bell step at 6pm Sulphur creek hall 💛 Tuesday box fit at 6 pm Sulphur creek hall 💛 Wednesday box fit 10.30 am PCT studio Zumba 6.30 pm River arms 💛 Thursday night is our Xmas break up at La Mar at 7.30 pm 😊 Saturday morning 7.30 am The big challenge 💪 I expect everyone there with no excuses and resistance .... I have heard them all 😎 I would like to say thank you to a team of women who have achieved both physical and emotional growth ❤️ my business is much more than a job it's a heart felt journey that I look forward to growing and continuing in 2017 💪 2017 will be the year of sculpt 💛💛💛💛💛💛💛💛💛💛 Everyone , everybody has the ability to change .... You just have to make the decision that you want it bad enough ...... There isn't a magical diet or training session or drug .... It's really simple 😳😳😳 Just do it Be patient Talk positive to your self Eat healthy Exercise everyday Food prep Stop looking in the mirror with negative thoughts Enjoy everyday Stop comparing your self to others You are your own unique person You are beautiful and you are worthy of all your hopes and dreams ... I look forward to my own personal goals in 2017 Opening a women's only lifestyle and gym💛 Holding 5 10 week challenges ending with a fund raiser for 10 different charity's 💛 Competing in the 2017 INBA and training a team of women to do the 20 week journey with me💛 Offering yoga therapy to help strengthen the body and mind💛 Offering the new Meta fit that is coming next year 💛 And to put a yoga retreat together for you girls at the end of 2017 to celebrate an awesome year that we are about to have 💛 And last of all to go and experience Bali and have the yoga experience 🙏 Thank you again for an awesome year .... Wow it's been a good one 😊
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Meta fit tonight at 6pm at the Sulphur creek hall ... The new one for the month is Drop zone 🙏🙏 be ready 💪 Followed by skin and tonic yoga 45 minutes of flowing movements with beautiful relaxing stretches and finishing with meditation and an aromatherapy neck massage .. $10 per class or $15 for both .
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The 10.30 am box fit is cancelled today 😊 Zumba will Be on at 6.30 pm at the River Arms Ulverstone with Kailaynd 😊 Have a great day 💛
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It's week 9 girls of the 10 week challenge 😊 So weigh in at 5.30 followed by kettle bell step at 6pm 😊 Can I please have numbers for yoga at cocoon on Saturday at 9.30 am . It will be $25 which includes Kris Kringle, coffee/champagne and raw slices made by Amy 😊 Plus a reminder for the break up next Thursday night at 7.30 pm at La Mar 🌲🌲🌲 It's been an incredible year and I can't thank you all enough for your support 😘
Photos from Princess Cut Training's post
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Princess cut trainings timetable this week 😊 Monday : kettle bell step 6pm Sulphur creek hall Tuesday : box fit 6pm Sulphur creek hall Wednesday : box fit 10.30 am PCT studio Zumba 6.30 pm River Arms Thursday : meta fit 6pm Followed by yoga at 6.30 pm Sulphur creek hall Saturday : boot camp 7.30 am PCT studio Have an awesome week and be kind to your selves 🙏
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Just a reminder that class tonight will be at the River Arms Ulverstone at 6.30 .... Combining Zumba / tabata and finishing with yoga stretching 😊 Friday box fit at 10.30 will be cancelled due to low numbers 😊 December the 17th we will be having a skin and tonic yoga session held at cocoon in Penguin at 9.30 am... $25 per person includes Kris Kringle / coffee or champagne and morning tea provided by beautiful Amy 🌲🌲🌲 Please RSVP by Monday the 12th... Princess cut Xmas party will be held at La Mar at 7.30 pm on December the 22nd please RSVP by Monday the 12th... We have had a fantastic year and I would like to thank you all for your on going support 😊 Can't wait for 2017 with new goals and hopefully a bigger and better studio specializing in women's wholistic personal training , a women's only gym and offering intuitive yoga helping to heal and support women through their journeys in life 🙏😊
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Week 6 of the 10 week challenge and the timetable for classes is as follows ..... Monday 10.30 am box fit PCT studio Monday 5.30pm consults followed by kettle bell step at 6pm @ the Sulphur creek hall .. Tuesday 6pm box fit @ the sulphur creek hall... Wednesday 10.30 am box fit PCT studio Wednesday 6.30 pm Zumba at River Arms Ulverstone ... Thursday meta fit 6pm followed by yoga at 6.30 pm @ the Sulphur creek hall... Friday 10.30 am box fit PCT studio.... Saturday 7.30 am boot camp PCT studio .... Everyone is welcome to come along to classes 😊😊 The cost is $10 per class ..
Wednesday box fit will be held at 10.30am not 10 as stated ... Thanks girls have an awesome session with Stacey😊
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