Genesis Fitness Annandale
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RECENT FACEBOOK POSTS
facebook.comVote for our amazing personal trainer, Rachel Danielle Tropea to be the 2017 Cover Girl of Oxygen Magazine. It only takes two minutes to show some love 💖 Move Inspiring Change http://wshe.es/6KeNnVzD
HAPPY FATHERS DAY to all the wonderful dads out there! We love you, your smelly farts and your terrible dad jokes 💙🎉
Big Happy Birthday to our front of house staff Lauren!! 🎂 Without her we couldnt have such an awesome club, so we had our traditional Genesis lunch party as per usual. 🥑 When you see her next be sure to wish her a Happy Birthday!!! 🎈
This is our latest group fitness timetable! Our August CLASS SPOTLIGHT is Konga with Alex ✨ KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance & Sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload. Come along and try Konga in August for FREE!
Just a reminder about our changes to group fitness on Thursday and Friday. Due to an event at the Townsville Stadium, parking over the weekend will be limited. Please allow extra time to account for traffic. Sorry for any inconvience :)
Bear It Body are in the club tomorrow morning and evening doing body composition scans. We still have a few timeslots remaining: Morning - 6:40am, 6:50am, 7:00am, 7:10am Afternoon - 4:40pm, 4:50pm, 5:00pm, 5:10pm, 5:20pm, 5:30pm, 5:40pm, 5:50pm Please message or call the Club to secure your timeslot :)
Group Fitness update: Tuesday's 6:30pm Boxing with Chris has now be changed to Revive with Dylan. REVIVE is a fun and varied class incorporating both resistance training and cardio at a moderate intensity. A great class for anyone looking to get active and improve their fitness, strength and flexibility. (Beginner & over 50s). Come along & try something new!
You might have seen a new face around the club lately. Meet Lachlan, our new Club Manager! Lachlan has recently returned to Townsville after studying and performing in Brisbane. Don't be shy, come and say Hi!
Recipe - Almond Fig Banana Smoothie
Start your day with a spring in your step with this healthy Almond, Fig and Banana Smoothie. http://bit.ly/almond-fig-banana-smoothie #ynb12wc #genesisfitness #genesisannandale