Wavelength Counselling
Description
Wavelength empowers you with self-knowledge to be the best version of you. Feel confident and skilled to respond to anything that life throws your way. Wavelength Counselling and Psychotherapy empowers you with self-knowledge to
be the best version of you.
Founded by Viv Pollard, counsellor and psychotherapist for 20+ years, Wavelength works to understand your individual story and find the deeper meaning of you. By unravelling the past, we make meaning of the present.
Gain self-knowledge so you can better operate in the world. From a specific issue, or more general life situations, Wavelength Counselling and Psychotherapy will have you feeling confident, empowered and skilled to respond to anything that life throws your way.
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5 simple stress busters: http://ow.ly/xAtn304RDLE
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Gain self-knowledge so you can better operate in the world. From a specific issue, or more general life situations, Wavelength Counselling and Psychotherapy will have you feeling confident, empowered and skilled to respond to anything that life throws your way.
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Wavelength Counselling is on #Instagram! Head over and follow us: http://ow.ly/B4Cy304RvzY #Counselling #SelfLove #Wellbeing
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How To Lovingly Handle Displaced Anger In Your Relationship
What happens within you when someone directs their anger at you—attacking or blaming you?
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#MondayMotivation 💜
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Wavelength works to understand your individual story and find the deeper meaning of you. By unravelling the past, we make meaning of the present. Contact Viven today on 0413 449 015.
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Self-sabotage can be described as a combination of negative thoughts, feelings and self-defeating behaviours, caused by low self-esteem and a lack of self-worth and confidence that create roadblocks on the path to success. When you consciously want something but subconsciously make sure you don’t get it, your inner saboteur is at work. The behaviours are subtle, but by learning to recognise them, you can begin to overcome them: http://ow.ly/yuWX304Ryu4
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6 Sneaky Thought Patterns Inhibiting Your Personal Growth
Here's the wacky thing about us humans: We take a simple event, like a potential mate not calling us for four days, and spin it around and around in our minds until it becomes a calamity. We assign meaning to something that, by itself, may not mean anything: http://ow.ly/qtHb304RyVr
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