The Vive Studio Pilates Health & Wellness
Description
lengthen, strengthen and tone your whole body in a challenging reformer pilates class. leave feeling light and refreshed. My name is Sha'is and i am here to help you achieve your health and fitness goals. whether you have a sore back, limited mobility, or just want to tone up, i am here to help you achieve these goals.
The fundamentals- A more gentle paced class where you'll leave feeling energised, stretched and a little worked
The progression- A flowing and challenging reformer class. Enjoy a whole body workout to tone, balance and stretch yourself.
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facebook.comSummer shake down Pilates and yoga
Only 1 spot left. Get in quick. X https://www.facebook.com/events/659832154190396/
Summer shake down Pilates and yoga
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🙌🏻
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1 SESSION A WEEK //$20.00 2 SESSIONS A WEEK //$34.00 3 SESSIONS A WEEK //$50.00 Classes have resumed here at the studio after a mini Christmas break. Be sure to book in to your Pilates class💕 Just download the Mindbody app to view the schedule & book your class
I have a few spots available for tomorrow, Thursday & Friday Wednesday- 8:00am & 5:20pm Thursday - 7:00am & 12:00pm Friday- 7:00am & 8:00am & 10:00am Please let me know if any time suits or book online through the Mindbody app. Don't wait until the new year to get started on your journey to better health
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//Amanda Young // Congratulations Amanda, you have won a 5 pass of reformer Pilates and your 3 friends tagged have all won 1x free class each. Please send me a message to claim your classes
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Lol, why do you do Pilates??😂
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The Vive Studio Pilates Health & Wellness
Here's your Last chance to win! Have you entered? https://www.facebook.com/thevivestudiopilates/posts/586681288193419:0
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There is no burn quite like a reformer Pilates class😱 that's why we love our Pilates 💕 The new year is fast approaching and classes are starting to fill. Be sure to get in early and book your Pilates class today
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Are you Looking for ways to challenge yourself and have a little fun doing so, well look no further than a reformer Pilates class. Plenty of challenging exercises, no 2 classes are the same! Here our lovely ladies are working their inner thighs, feel them tremble🙊 Book your class today💕
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Invest in yourself, you are worth it!💕
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