YOGA EVERYDAY KEEPS THE MODERN DOCTOR AWAY.

Beautiful mix of Ashtanga, Iyengar, Kundalini, Bikram & Core Vinyasa yoga classes in Stratford and Freshwater  If you have time for Facebook -
You have time for Yoga!

My classes are unique, and held in two locations.

In Freshwater, at the Tennis Club, upstairs in the Clubhouse, and

In Stratford, opposite the Bowls Club, behind the service station.

I ask for $10 per person, per class, however I would be devastated if money was the only thing stopping you from coming to try a class. I have an honesty tin in my studio, and appreciate you paying whatever you can afford. If you are a few dollars short... Don't let that be your excuse not to come!!!!

Just bring a towel and a water bottle (your own mat if you have one, otherwise I do have a limited number of mats available) .....

REASONS WHY YOU WANT TO DO YOGA WITH ME :-)

* Feel amazing !
* Lose weight - gain muscle - tone up !
* De-stress
* Detox
* Relax
* Find more energy
* Gain Strength
* Gain flexibility
* Better your posture
* Add vitality to your spine
* Recover from an injury
* Sleep better
* Strengthen your immune system

:-)))

Yoga is for everybody ..

If you have never done yoga before, then don't be worried - I will make you feel comfortable and you will leave feeling amazing !

See you soon !