Xo Fitness Centre
Description
Xo Fitness Centre is a ladies only training facility. This is a non-judgemental environment where women can feel good and be confident within who you are. We are a Ladies only Group and Personal Training facility. The facility is a fun, inspiring centre. A non-judgmental environment where women can feel good and be confident within who your are and your body to become the strongest, healthiest and fittest version of yourself. We cater for the very beginner through to the elite athlete. We have varied programs that can be tailored to your capabilities.
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RECENT FACEBOOK POSTS
facebook.comSo many exciting achievements celebrated almost daily 😍💪🏼 First day trying Double unders and busts out 8 in a row!!!! 💪🏼😍
Kick start your weekend at XO 💪 Saturday 13 January BOOTCAMP - 6.15am BEGINNERS - 7.15am
Keep calm ladies the weekend is just around the corner!! Friday 12 January XOFIT - 5am, 6am & 9.15am BEGINNERS - 6am & 9.15am
A little bit of running programed today but a sore knee wont stop from joining in on the fun 👊💪🏼 Great job to all our fabulous ladies thismorning!!
Consistency is key 🔑 Thursday 11 January XOFIT - 5am, 6am, 10am & 6pm BOXIT - 9.15am & 5.15pm
We work hard but know how to have fun👌 5am XOS finisher cheekyness 😂😂 Can't turn your back for one second Add us on insta and checkout the stories to see more on our classes and our cheeky ladies having fun!
Friends that train together, stay together! Wednesday 10 January XOS - 5am, 6am, 9.15am, 5pm & 6pm BEGINNERS - 6am & 5pm
Welcoming ALL fitness levels!! Tuesday 9 January HIIT - 5am, 6am, 9.15am, 4pm, 5pm & 6pm MOBILITY - 5pm SKILLS - 6pm
**** BOOTAAAAAYYYY CAMP **** Tonight 7pm!!! *** New Class *** All things Booty!!!! * Activation * Burn * Strength * Grow * Tone
The sweat, the time, the devotion...it pays off!! Check out the timetable for the week ahead and let's DO IT!! Monday 8 January XOFIT - 5am, 6am, 9.15am & 5pm BEGINNERS - 6am & 6pm BOOTY CAMP - 7pm ✔️ FREE childminding at the 9.15am classes ✔️ Get your first session FREE ✔️ Affordable membership prices - One session pass $15
One more week on the gut cleanse ladies👌 Don't forget we have these treasures stocked up in the freezer for those not doing the cleanse. Sorry gut cleanse ladies these are not ok for the cleanse but they do freeze very well 😉! #rawtreats #vegan #healthyeating #carrotcake #yum #cleantreats
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