This is what happens when we finish the #Superhiit area💪💪Members come together and focus on becoming MORE AWESOME😆. This footage from 6:30am this morning at our Ramsgate gym👍see you in the morning?

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Working on building your FOURTH ZONE of greatness (1.Grid 2. Boxon 3.mRs) at YOUR GYM😎💪🏆 NUMBER 4 is #superhiit and is in construction while you sleep😆👾👾we never stop! 😘👊

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Three of the BEST FEMALE TRAINERS in Australia catch up today at the Women Of Influence Lunch at Filex Fitness And Health Expo 😻😻😻. Kerrie and Danielle chatting with Libby Babet from The Biggest Loser Australia talking everything fitness and how they can make your gym even better 💪💆🌟.Nice one girls #highlowfitness #womenptrock #hiit #grouptraining #bestgymever #exercisecommunity

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The best workout in town is available on SUNDAY if your keen💪😎 Riverwood with KERRIE 8:30am GRID 9:30am BOXON Ramsgate with URSULA 4:30pm GRID 5:30pmBOXON Want a free session? Let us know Ur coming and all good👍🌟 you will ❤️it! info@highlowfitness.com.au

Photos from Highlow Fitness Riverwood's post

LEST WE FORGET🌹 Some pics to reflect on how brave the men and women who either volunteered or drafted for Gallipoli and also to use this special day to thank every other military service person who either gave their lives or fought for this great country and NZ. Forever Grateful 🙏

Highlow Fitness Riverwood's cover photo

HighLow Riverwood Sunday morning #Grid boosted by some cameo appearances from Highlow HiitSquad members of Ramsgate😎. Come try a FREE SESSION you will LOVE IT💪😉 riverwood@highlowfitness.com.au or call 95842773

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Sunday morning sessions💪💪 GRID 8:30am BOXON 9:30am Free muffins and stuff afterwards from us to you😍😍

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What are your plans tomorrow???? Join us for our 8:30am GRID or 9:30am BOXON and let's start the SUPER SATURDAY culture that has made our Highlow Fitness brand a TRUE EXERCISE COMMUNITY 😀 Randah Mouglbay will be putting everyone through their paces so come join in the fun (all fitness levels catered for we are passionate trainers 😍). NOT A MEMBER YET? WHY NOT come in for a FREE SESSION or just SHOW UP for a sticky beak and watch and check out YOUR DESTINY😬(Mona Arja will chat with you and explain whats going on and all our SPECIAL FOUNDATION OFFERS people are taking up...Its gonna be fun. PS Late MAY we will be opening at 6am on Saturday and working with the council to try and make it sooner ... we know you want to start the weekend FEELING AWESOME and we are working hard to make it happen so stay tuned

Highlow Fitness Riverwood's cover photo

Highlow Fitness Riverwood's cover photo