Merry Christmas Everyone 🎄 I would like to say 'thank you' to each and every one of you for your loyalty and support. I couldn't have started this venture of mine without you all, literally 😋 I would also like to say a BIG 'thank you' to John from MST Clinic for letting me invade one his rooms to do what I love doing best! You're a legend!! To Suzanne for jumping on board as well! Pilates teaching can be scary to begin with, but I know you'll be amazing! And lastly, a special Thank You to Brett and the rest of my family. You have given me the time to get back to what I truely am passionate about and I know that the little one is in safe hands while I'm healing the people 😁 Have a wonderful day xx 🍸 p.s. please excuse any bad grammar 😋

Evening! Just a reminder that our last "Pilates in the Park" will be on tomorrow 11:00AM! See you there x

Hi All! Unfortunately due to this silly wind and heat, we'll be CANCELLING our 'Pilates in the Park' TONIGHT. SUNDAY 18th 11AM will still be running! Hope you're all ready to "Sweat"! xx Varisa & Suzanne

Suzanne & I would like to thank those that came out this morning for a bit of a workout & stretch in the sun! Tuesday looks like it's going to be a hot one! So we'll see if It'll run or not. Next Sunday is our last free session. Hope to see you there 😁 xx Varisa

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**UPDATE ON FREE SESSIONS Unfortunately there will be NO group fitness classes running this month. Here is the updated details on next week! We will monitor the weather on Tuesday as it will be in the mid 30s and windy. HOPE TO SEE YOU ON SUNDAY MORNING! Our Breathe class will consist of a more gentle workout w a bit more focus on stretching & lengthening of the body! :) We apologise for any inconveniences

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Thank you so much to the wonderful ladies that came out to our first "Pilates in the Park". Hope to see many more THIS SUNDAY for our Breathe Pilates class! xx Varisa & Suzanne

**UPDATE ON TONIGHT'S FREE SESSIONS Unfortunately there will be no GROUP FITNESS class running @ 6:00PM PILATES is still on @ 7:00PM We apologise for any inconveniences

Complementary Pilates classes will be starting next week! This will be a great introduction for the types of classes we will be offering at Breathe Body Therapy as well as introducing Suzanne, our new and lovely Pilates Instructor! Location: TBA (most likely in Caroline Springs) Group Fitness Wed 7th Dec / Tue 13th Dec @ 6:00PM Flow Pilates Wed 7th Dec / Tue 13th Dec @ 7:00PM Group Fitness Sun 11th Dec / Sun 18th Dec @ 9:30AM Sweat Pilates / Breathe Pilates Sun 11th Dec / Sun 18th Dec @ 10:30AM Group Fitness classes will be taken by Korina from Primal Movement More details to come! So stay posted! Mark those dates in your diaries! xx Varisa

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Timeline Photos

Hi All, Not too late to book in a massage before Christmas 🎄 There's still a few spots left next week! First time visits are at $50 (save $20). Offer ENDS 24th Dec! Otherwise, it's $70 for the hour, $60 for 45mins and $50 for 30mins! I will be open for a few hours on Boxing Day and will be available Saturday 31st Dec! Hope to see you soon! xx Varisa

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Breathe Body Therapy