Description
The Bobby Dunne's Boxing and Fitness Gym is not a traditional boxing gym in terms of black eyes and cut noses, it is a boxing gym where people can learn the art of boxing without being intimidated. Our Boxing classes are designed to improve the lifestyle of our participants through weight loss, muscle tone, increased fitness and confidence.
In our boxing classes you can burn over 600 calories!
Everyone is welcome to join in our classes and most of all, no experience is necessary. Our boxing classes don’t involve hauling a truck tire up a hill or being yelled at by a drill sergeant. They do involve boxing drills and boxing combinations used by real boxers plus cardio and strength exercises that will give you a fun, full body workout that will get you results – fast! In fact, boxing is the ultimate fitness.
Boxing training works your cardiovascular system, improves strength and releases stress.
Countless studies have shown that boxing classes are a great way to improve physical health and fitness whilst contributing to weight loss and overall body strength. This of course leads to less stress on the mind and body which in turn will lead to greater productivity in your daily life.
Often, a lot of our Boxing class is done in pairs. If you do not have a partner, no problems! Brandon will assign one to you and this is a great way to meet new people and encourage each other to work hard!
Boxing classes provide a great fun way to burn calories, boost fitness, learn correct boxing technique and meet some great people. Come and join us every Tuesday, Wednesday, Thursday from 7-8pm and Saturday mornings from 10-11am!
Contact Brandon on 0413 921 727
We hope to see you soon!
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Build your boxing skills & fitness #melbourne #boxinggym #preston #thornbury #bobbydunnesboxing #fitness #circuitclass #circuittraining #strengthandconditioning #boxingapparel #boxingworkout #boxingworkout #boxingclub
Timeline Photos
Build your boxing skills & fitness #melbourne #boxinggym #preston #thornbury #bobbydunnesboxing #fitness #circuitclass #circuittraining #strengthandconditioning #boxingapparel #boxingworkout #boxingworkout #boxingclub
David
David
Photos from Bobby Dunnes Boxing Gym's post
Monday class was firing on all cylinders tonight with a healthy 34 patrons. Bobby Dunne's broke the weekly record last week with 135 patrons overall. We predict a bigger number this week and we need your help. Don't forget our new Monday & Wednesday classes at 9.15am.
Bobby Dunne's Boxing Circuit Classes. #boxingcircuit #boxinggym #preston #bobbydunnesboxing #melbourne #boxing #fitness #thornbury #fitzroyfc
Timeline Photos
Don't forget our Monday morning class at 9.15am. Spread the word.
Photos from Bobby Dunnes Boxing Gym's post
Great performance by our boy Canelo. Bring on Triple GGG!
David
Timeline Photos
Monday class tomorrow should kick off your busy week. Starts at 9.15am. First class free. Let's do it!
Joshua defeats legend Klitschko in 11-round slugfest to snare heavyweight title
Good heavyweight boxer.
Timeline Photos
Good to catch up with Rocky at Bobby Dunne's this morning. Bobby helped Rocky when he was younger and Ricky loved him to bits. We hope you enjoy your hoodie, t shirt and singlet.
PICTURES BY OTHER USERS ON INSTAGRAM
What better way to spend a freezing Melbourne night then a great training session at Bobby Dunne's Boxing Gym. #boxing #fighting #fit #athlete #gostrongerlonger @rocktapeaustralia
Quiz
