Pure Movement CrossFit

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Pure Movement CrossFit

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December Member Spotlight Name: Donna Stevens Occupation: Global HR Consultant, General Motors What was your motivation for starting at Pure Movement CrossFit? Starting a new job and wanting to make the time to be fit and healthy. Do you have any advice for people who are nervous/not sure about giving CrossFit a go? Next time you're passing the gym pop your head in to see what's happening. I went in to Pure Movement to watch a bit of a class and I've been hooked ever since. What is your favourite aspect of training at Pure Movement CrossFit? The coaching team is amazing, they're so supportive of your individual needs/goals. What is your favourite CrossFit movement? Burpees! What is your greatest CrossFit achievement so far/ what are you most proud of? It felt like it took me forever to be able to box jump; it was such a mind game. What is/are your future CrossFit goal/s? I have so many CrossFit goals but my next big goal is to be able to do pull ups.

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Summer is just around the corner & it's never too early or too late to work towards being the healthiest you!! Book in for your free CrossFit session at www.puremovementcrossfit.com.au or email us at info@puremovementcrossfit.com.au

Pure Movement CrossFit

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We don't do one-size-fits all fitness! We understand that everyone has different needs, goals & objectives. Our coaches are 100% dedicated to helping our members achieve the results they're looking for! Sign up for your free trial at www.puremovementcrossfit.com.au

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Shout out to all the Personal Trainers out there!! Are you looking for a great space to train your clients?? Avoid 'Big Gym' Rental Fees & come see the massive space & quality equipment we have on offer. There is flexibility to express your Personal Training Style with one-on-one sessions or small groups. Email us at chelsea@puremovementcrossfit.com.au for more information

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Sign up now for the next Pure Movement CrossFit Kids Term! From October 5th to December 15, 2016 Using activities that kids naturally enjoy, Pure Movement CrossFit Kids provides a fitness program that is safe, fun and energetic. At Pure Movement CrossFit, our CrossFit Kids program uses a combination of skill practice, workouts and games to build strength and conditioning in children. - we promote the importance of health & fitness for a life time - we provide a safe and positive learning environment - we teach children to become successful leaders Ages 4-6: Wednesday 4pm-4:30 Ages 7-11: Thursday 4pm-4:45 Term Cost is $165 per child *discounts for multiple family members Spots are limited and will definitely sell out!! Email us at info@puremovementcrossfit.com.au to register today

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Sign up now for the next Pure Movement CrossFit Kids Term!!! Using activities that kids naturally enjoy, Pure Movement CrossFit Kids provides a fitness program that is safe, fun and energetic. At Pure Movement CrossFit, our CrossFit Kids program uses a combination of skill practice, workouts and games to build strength and conditioning in children. - we promote the importance of health & fitness for a life time - we provide a safe and positive learning environment - we teach children to become successful leaders October 5th to December 15th 2016!!!!!! Ages 4-6: Wednesday 4pm-4:30 Ages 7-11: Thursday 4pm-4:45 Term Cost is $165 per child *discounts for multiple family members Spots are limited and will definitely sell out!! Email us at info@puremovementcrossfit.com.au to register today

Pure Movement CrossFit's cover photo

Pure Movement CrossFit