Working as a Personal Trainer in Italy since 2012 I moved here in Sydney a few months ago, to be able to help more people achieving their goals My name is Tony and my interest for fitness, health and training in general started 10 years ago, when as an obese teenager I was introduced to a gym by a friend; struggling in the first couple years, trying to find motivation and educating myself on how to effectively lose weight by training and eating properly I eventually started doing it, with great motivation, losing 50kg in 12 months, going from over 130kg to 80kg, and that's when my passion began.

I was 19 years old and I was determined to live my life helping people that, just like I did as an obese teenager, needed support, knowledge and motivation to achieve their goals and change their life for the better

During the following years I started studying, researching and experiencing myself ways to improve my body and gain strength in the gym with proper dietary and training approaches;

So in 2010 I was attending Sport Science at University and started working part-time in a local gym as an instructor, then starting my own PT business a couple years later in 2013.

- AREAS OF EXPERTIZE

I have trained and coached people for different goals; ranging from sports performance to fat loss, strength/muscle gain and contest prep for fitness modeling.

My services consist of:

* Training and programming for General Fitness

* Training and coaching for Fat/Weight Loss

* Training and coaching for Muscle Hypertrophy (muscle gain)

* Training and coaching for Strength and Power (powerlifting as well)

* Training and coaching for Body Recomposition (+ muscle –fat)

Personal training with me does not mean just having a short workout delivered and then being left to yourself. Personal training with me means being followed at 360° from training to nutritional coaching/guidelines, with lifestyle tips, it means learning a lot of new things about training and about your body; it means learning how to train and how to keep your own healthy lifestyle and eating habits that will change your life to the better without deprivation.