Fitness Local Padstow

Why wait?? Make 2017 the year to be the best version of you!! Let's make it happen...

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Over 900 @myzonemoves meps in one photo!! Killer session today guys! @emilygracefitness_ @elliemaryreid_ @oliveralongo @graciefogolinmadau @lukassb @teganfitness_ @f.i.t_panania #fitness #session #fit #monday #mondaymotivation #supersets #endurance #cardio #weightloss #gym #gymrat #fitspiration #fitspiration #panania #sydney

6am #endurance session. Great work ladies!! #fitness #fit #functionaltraining #functionalfitness #strength #enduro #power #cardio #tuesday #transformationtuesday #weightloss #bodytransformation #panania #sydney

Had the pleasure of participating in #coachjess's #fitpanania #lacticthreshold class!! Wow what a workout over 600cal in 40min!! I look forward to next class! #functionaltraining #class #fitaus #fitpanania #fitness #fit #fitspo #fitnessmotivation #fitspiration #boxing #punch #punchbox #gym #gymlife #cardio #strength #aesthetics

Getting bored of #benchpress?? Take a functional approach to chest day! #gym #gymlife #fitness #fit #fitnessmotivation #chest #chestday #functionaltraining #push #up #pushups #weightplate #aesthetics #strength #core

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A big happy birthday to long time client Jodes!! Nothing better to starting your birthday than with a #fitpanania class! Hope u have a great day Jodes!! #fitaus #fitness #birthday #celebration #class #client #happybirthday #fitlife #party

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Lunch box all ready and meals prepared for tomorrow. Fail to prepare and prepare to fail. Thanks to Jack and Andrea from @212sportsnutrition for accommodating my needs once again. #mealprep #meal #fitness #fit #fitnessmotivation #food #protien #prepared #gym #fitspo #fitspiration #gymrat #gymlife #gains #aesthetics #bodybuilding #212nutrition #fitpanania

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Look what's coming to padstow!! #fitpadstow #fit #fitness #padstow #sydney #class #functionaltraining #speed #power #strength #endurance #myzone #bodytransformation #weightloss #comingsoon #staytuned

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A big congrats to long time friend @gericegittany on the open on @nu_northstrathfield. If your in the area head down for a feed! Foods on point!! #nu #nutrition #northstrathfield #brunch #NUmeals #share #follow #supportinghealthylifestyles #healthymeals #bashedavo #fit #fitspo #fitness #bodybuilding #gym #personaltrainer #eatmean #bodytransformation #weightloss #fitpanania #panda

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Had the pleasure of coaching @emilygracefitness_ fresh into the industry and loving our #lacticthreshold @f.i.taus class. She killed it! Will be safe to say she really enjoyed it! @f.i.t_panania. #fit_panania #fitness #functionaltraining #intense #cardio #strength #fit #fitgirls #class #goals #personaltrainer #gym #running

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Big should out to @brittany_mccann for a colossal session today!! Britt really pushed herself to both her physical and mental limits and burnt off over 620cal and clocked up over 200 @myzonemoves meps. 💪💪👊👊 #fitness #deadlift #fit #fitnessmotivation #fitspiration #fitgirls #girlsthatlift #slamball #running #cardio #gym #personaltrainer #goals

Fitness Local Panania

Tired of just seeing a number on a scale? Take the next step and find out a lot more than a fluctuating weight. This will give you a detailed analysis of your body including body fat percentage, lean muscle mass and BMR. Book in now for a free session and program tailored to you results!